Designed For Students And Professionals, Practical Applications In Sports Nutrition Provides The Latest Sports Nutrition Information And Dietary Practices So You Can Assist Athletes And Fitness Enthusiasts In Achieving Their Performance Goals. This Guide Not Only Provides The Most Current Sports Nutrition Guidelines And Research, But Also The Tools And Guidance To Apply This Information In The Real World. In Addition, This Book Teaches The Most Effective Ways To Communicate Sports Nutrition Messages To Athletes And How To Motivate Individuals To Make Permanent Behavior Changes. The Book Is Divided Into Two Basic Sections. The First Section Provides An Introduction To Sports Nutrition, General Nutrition Concepts And Their Relationship To Athletic Performance, And An Overview Of Nutritional Ergogenics. The Second Section Covers The Practical Applications Of This Knowledge: Consulting; Enhancing Athletic Performance Through Nutrition; Weight Management; Special Populations; And Endurance, Strength/Power, And Team Athletes.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Good reference book for athletes and trainers,
By Boo Radley (California) - See all my reviews
This review is from: Practical Applications in Sports Nutrition (Paperback)
I had to use this book in a class for Sports Nutrition. It is a great reference book (ie RDA for vitamins and minerals) and is valuable for anyone that is an athlete or works with athletes. I found it to be a little repetitive and the case studies were a little too typical to be helpful. In either case, it's easy to read and it is fairly easy to navigate as a reference manual.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Sports Nutrition,
By Brett Sulonen (FINDLAY, OH, US) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Practical Applications In Sports Nutrition, Second Edition (Paperback)
This is an excellent book. It's easy to follow and provides great information for practicing athletic trainers, dietitians, and students alike.
5.0 out of 5 stars
Great text,
By Jennifer Steele (Chicago, IL, USA) - See all my reviews
This review is from: Practical Applications in Sports Nutrition (Paperback)
This is a very useful textbook. Even though I purchased it for school, I'm holding onto it as a reference.
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Inside This Book
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First Sentence:
Jennifer is a 42-year-old tennis player. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
training table, nutrition consultation, special populations, resting energy expenditure, exercise physiology, tolerable upper intake level, revised meal plan, sports nutrition professionals, sports nutrition plan, sweat trial, weight classification sports, team sport athletes, poor water balance, preactivity meal, athletes with diabetes, linked simple sugars, flavor fatigue, optimal sport performance, dietary supplements containing ephedrine alkaloids, individual sweat rates, pregnant athletes, sports dietitians, immediate energy system, sports beverage, durance activities Key Phrases - Capitalized Phrases (CAPs): (learn more)
Clin Nutr, Med Sci Sports Exerc, United States, Daily Value, Sports Med, Appl Physiol, Institute of Medicine, Department of Agriculture, National Academy Press, Nutrition Facts, Weight Management, Agricultural Research Service, Sports Sci, Sports Nutr, World Health Organization, Applied Physiol, Study Questions, Nutrient Data Laboratory, American Dietetic Association, Supplement Facts, Energy Metabolism, The Box Score, All Bran, Sport Nutr, Jennifer's Case Study Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Jennifer is a 42-year-old tennis player. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
training table, nutrition consultation, special populations, resting energy expenditure, exercise physiology, tolerable upper intake level, revised meal plan, sports nutrition professionals, sports nutrition plan, sweat trial, weight classification sports, team sport athletes, poor water balance, preactivity meal, athletes with diabetes, linked simple sugars, flavor fatigue, optimal sport performance, dietary supplements containing ephedrine alkaloids, individual sweat rates, pregnant athletes, sports dietitians, immediate energy system, sports beverage, durance activities Key Phrases - Capitalized Phrases (CAPs): (learn more)
Clin Nutr, Med Sci Sports Exerc, United States, Daily Value, Sports Med, Appl Physiol, Institute of Medicine, Department of Agriculture, National Academy Press, Nutrition Facts, Weight Management, Agricultural Research Service, Sports Sci, Sports Nutr, World Health Organization, Applied Physiol, Study Questions, Nutrient Data Laboratory, American Dietetic Association, Supplement Facts, Energy Metabolism, The Box Score, All Bran, Sport Nutr, Jennifer's Case Study Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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