Aromatherapy is a fast growing natural therapy which uses pure distilled essential plant oils to improve the health of body and mind. This book explains every aspect of this fascinating approach to healing, showing how oils can be used in many beneficial ways: inhalation, ingestion, compresses, baths, teas and massage. It also includes an illustrated section on aromatherapy massage techniques and shows how to blend pure essential oils to suit different purposes.
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11 of 11 people found the following review helpful:
2.0 out of 5 stars
A gentle introduction to Aromatherapy.,
By A Customer
This review is from: Practical Aromatherapy: How to Use Essential Oils to Restore Vitality (Paperback)
I remember getting this book when I first began studying Aromatherapy. At the time, it was one of a limited number of books available on the subject and acted as a "nice, fireside" introduction to the practice. Now however, it is sadly dated, offering few references and is a bit thin on information. It will always be a gentle introduction to the subject.
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