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Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health
 
 
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Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health [Paperback]

Atreya (Author), David Frawley (Foreword)
4.8 out of 5 stars  See all reviews (4 customer reviews)


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Paperback, July 1998 --  

Book Description

July 1998
Definitive study of how to deal with relationships, lead a balanced life, and explore spiritual issues
--This text refers to an out of print or unavailable edition of this title.


Product Details

  • Paperback: 231 pages
  • Publisher: Weiser Books (July 1998)
  • Language: English
  • ISBN-10: 1578630290
  • ISBN-13: 978-1578630295
  • Product Dimensions: 8.1 x 5 x 0.7 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #959,108 in Books (See Top 100 in Books)

More About the Author

My name is Vaidya Atreya Smith. In 2005 I received the title "Vaidya" -a knower of Ayurveda- from my teacher in Varansi, India. See my books under this name as well: Vaidya Atreya Smith

Atreya is a Sanskrit name that means the 'son of Atri' or the 'linage of Atri'. Atri is one of the seven immortal Rishis in Vedic literature. Atreya also means 'transcending the three worlds'. The three worlds are metaphors for past, present and future; heaven, hell and earth; and any symbolism of the basic trinity of life.

Historically Atreya is a great Rishi. He is not only an enlightened being but he is a social revolutionary as well. The main subject that he revolutionized was the medical system of Ayurveda. Atreya put Ayurveda into the system that we have today. Most historians agree that his is the older school of the two main schools of Ayurveda. Atreya's student wrote the oldest classical text of Ayurveda - the Caraka Samhita.

Atreya caused the 'powers that be' considerable upset during his time. He began a new presentation of Ayurveda and held formal teachings with his students - many of whom where famous or powerful in their own right.

The name Atreya was given to me by my Guru and teacher HWL Poonjaji. From my first encounter with him in August 1991 I began to speak to him of my work and interest in the science of Prana healing. In the summer of 1992 he gave me the name Atreya and pushed me ever so gently to study Ayurveda deeper, the ancient healing science of Indian.

To have this name is responsibility. I am an ordinary person and am hardly able to live up to the greatness of the name or the lineage of the Atri family. However, I must respect and honor the wisdom of my teacher and strive to live up to the name as best I can. Often guru's give us names as an inspiration and as a guiding star. We must never assume that we are the name, but use it to guide and inspire us in our evolution of re-identification to the Divine. In this sense the name is not more baggage of identifying with mind and body, but rather an aid to break all identifications.

I was born near Los Angeles in Santa Monica, California on December 22, 1956. I have spent the last 35 years studying / practicing meditation. I have a special love for the Upanishads and other Vedantic literature.

I began to meditate at the age of seventeen and was led into the Indian tradition through the writings of Ram Dass and his Guru Neem Kroli Baba. I studied with the Vedanta Society of America in Portland, Oregon for several years from 1976-1977. In early 1982 at the age of 25 I took sanyas in a non-traditional order and lived the next 10 years in Ashrams in the USA and in India. In all I have lived over 6 years in India primarily studying and practicing meditation. I am a terrible tourist. I have seen a few cities in India and been to source of the Ganga once on a 350cc Enfield (at least until the landslides covered the road). Currently I have two Ducati's, an ST2 and a 1098.

It was while living in an Ashram in India that I began to learn Prana healing as explained in my first book Prana. I left that group in 1990 and in the summer of 1991 - though extraordinary circumstances - I met my current teacher (see www.poonja.com). I began to live next to him as he had no ashram or organization. He lived with two people in one of his children's houses when I met him. While living next to him in north India I began to study Ayurveda with different doctors in Lucknow, Uttar Pradesh and the surrounding area. Learning Ayurveda is greatly accelerate by understanding the Indian culture and tradition. Meditation is also a key factor in learning Ayurveda, especially diagnosis.

I have now been practicing natural medicine as a professional since 1987. I began with massage therapies, learned prana healing, studied herbal therapies for many years and exclusively Ayurveda since 1990. I have seen thousands of clients over the years - mostly women (of course they are usually smarted and faster than men!) and have shared some of my clinical experience in writing. I have written six books on the healing traditions of India and three text books for schools of Ayurveda in the West. In my writings and in my practice with clients I strive to adapt Ayurveda to the culture, psychology and environment that I am addressing at the moment. I live in Europe where I use primarily European plants and herbs in my practice. I use only Western foods and terminology in my practice and most of all I never give more than what a client can absorb mentally and physically at any one time.

There is a great need to adapt Ayurveda to our individual environments and situations while remaining true to the system. The failure to adapt Ayurveda to your local culture will result in mediocre, mixed results, or even failure. If you live in a desert environment like Arizona or North Africa then the same advise you read will need to be adapted differently in Montana or Northern Europe. The primary lesson that I am learning from years of practicing Ayurveda is to use intelligence in understanding the reasons behind any therapy or treatment. It is now more than 22 years since I began to work professionally with people in the healing arts. http://www.atreya.com/

 

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13 of 14 people found the following review helpful:
4.0 out of 5 stars A concise introduction to Ayurveda view of health and life, April 30, 2000
This review is from: Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health (Paperback)
Davia Frawley says in foreword: Practical Ayurveda is an excellent introduction to the system of Ayurveda and one that is concise, direct, and easy to understand. The book meets these observations. It is written to normal educated western audience. The author introduces the reader to the three humors ( three kind of bodies - Vata, Pitta, Kapha). He gives directions to identify one's body type. He explains how ayurveda views disease as imbalance of humors. Food is recognised as medicine. A chapter deals with herbs. ( Appendix gives the terms in latin, indian context). A separate chapter on weight loss and beauty care, which are concerns of modern human being. He has written a chapter on sexual rejuvenration methods. He points out from Ayurvedic point of view, sexual pleasure is postively viewed. The author is a spiritual seeker. He talks about his guru Poonjaji's a visionary trip to Himalayas where he observes that a sadhu cut off from all human contacts has a girlie magazine under his stone pillow. The author point outs that celibacy and brahmacharya are not one and the same. He also provides another woman seeker's personal observations in this context. Yet, the chapter is not balanced; A good bibliography is given, which referrences to scientific journals. A ideal book for marriage gift.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars very interesting, August 19, 2005
This review is from: Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health (Paperback)
A bit hard to rate, this is the first and only book I've ever read on the subject.
I write this anyway, just to say that I think the book, or maybe rather "the subject of the book" is marvelous, and I find that most of these "health-ideas" or whatever one should call them, work extremely well and are easilly applied to my own daily life. In the past few weeks I have experienced a genuine "getting-better-both-mantally-and-physically"-feeling, that includes waking ealier, sleeping less (but deeper and feeling more relaxed and well-rested when I wake up), feeling less tired in my body, and genreally feeling much clearer in my mind and my thinking

I have been "studying" various indian/eastern thoughts for the past 3-4 years, just for fun and because I find them interesting (and mostly true)and this sort of feels like the logical extension to most of it.

Im not a fanatic, Im not a member of any weird cult or bizare comunity ... I did stop smoking and drinking to much though, now you are warned :-) ... but I think that this ayur-veda can really teach one how to better listen to the body, and get better at responding to some quite clear signals that tell us - all day long - whether we are living in a healthy way or not ...¨

This book is good at linking the ayur-veda-thoughts to the general "yoga-philosophies" ... if you don't like this, maybe the book is not for you ... my sister read it and called it "brainwashing propaganda" ... I think it works well, and have some really good explanations/insights on many things ... read it and find out ... I highly recommend it
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1 of 2 people found the following review helpful:
5.0 out of 5 stars Educational Book, January 7, 2008
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This review is from: Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health (Paperback)
My daughter is studying massage therapy and requested this book. She said she is learning a lot from it.
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Inside This Book (learn more)
First Sentence:
To understand Ayurveda and its full implications on our life and health we must look at the spiritual roots from which it sprang and from which it is inseparable. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pranic congestion, vata humor, lowers pitta, triphala formula, pitta humor, low agni, apana prana, high kapha, pranic healing, cosmic prana, three humors, two humors, energetic impressions, kapha people, constitutional medicine, local cleansing, pitta people, vata persons, reproductive fluids, general cleansing, six tastes, digestive stimulant, digestive ability, digestive fire, pulse diagnosis
Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Supreme Yoga, Lotus Press, Twin Lakes, Sweet General Action, Caraka Samhita, Cold Long-Term, Samana Prana, Vyana Prana, David Frawley, Michael Tierra, Yoga Vasistha, Chowkamba Sanskrit Series Office, Indian Journal of Medical Research, New Delhi, Phytotherapy Research, Swami Venkatesananda, The Divine Life Society, Ayurvedic Healing, Frank Ros, Planetary Herbology, Pungent General Action, Robert Svoboda, Vasant Lad, Chavana Prash, Chemical Pharmacy Bulletin
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