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Practical Lessons in Yoga [Paperback]

Swami Sivananda (Author)

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Book Description

January 1, 1997
This book has been specially designed by the author keeping in mind the needs of the students of Yoga in Europe and America,who need practical but non-technical presentation of the subject in a language accessible to the beginner in the path.

At the end of the book an Appendix has been added and a glossary of Sanskrit terms given.


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About the Author

No saint or sage in the history of the world has such a prolific literary output to his credit,in addition to the building up of a world-wide organization.Even dynamic political leaders have confessed often that the exigencies of administration keep them away from literary pursuits.It is only Swami Sivananda,who has been able to keep a continuous flow of spiritual literature,in spite of being busily engaged in the administration of the Divine Life Society.

The secret,according to him,lies in being able to switch his mind on,at will,from one task to another,without the least difficulty and with great advantage.

Sri Swami SivanandaÂ’s writings are characteristic in being free from the rigid technical nomenclature and the austere logic usually met with in texts dealing with super-mundane matters and in thus being acfessible even to the most non-intellectual type of aspirants.

A medico by profession,Swami Sivananda moved towards spirituality and established the Sivananda Ashram at Rishikesh in the year 1934.

His lucid teachings and writings atracted many and the Ashram became one of the most revered spirituality centres.

Many of his disciples established their Ashrams decvoting themselves to the propogation of the teachings of their master.

One such,Swami Satyananda Saraswati,established the internationally famous Bihar School of Yoga and produced many master peices on the subject like asana Pranayama Mudra Bandha and other titles,best sellers on amazon.com


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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
daily routine for aspirants, constitute one round, five afflictions, vibrations and aura, intuitional knowledge, meditative pose, harmonious vibrations, spiritual aura, sensual objects
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Lord Krishna, Lord Jesus, Supreme Soul, Knowledge of Self, Health Aura, Lord Siva, Muladhara Chakra, Nirvikalpa Samadhi, Sahasrara Chakra, Patanjali Maharshi, Asamprajnata Samadhi, Bandha Traya, Kevala Kumbhaka, Sushumna Nadi, Uddiyana Bandha, Bliss of the Self, Lord Buddha, Sri Sankaracharya, That Yogi
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