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2 Reviews
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Relaxing!,
By Fanny (San Francisco, CA) - See all my reviews
This review is from: Practical Meditation with Buddhist Principles Book & DVD (Spiral-bound)
The sound effects and music on this DVD are totally relaxing. Every time I watch it or just listen to it, my mind goes on vacation, literally! I use it to calm my mind and body. The booklet contains the same information as what Lhundrup says in the DVD. What I like most is that he guides you in letting go of resentment and other things. [...]
5.0 out of 5 stars
Excellent for beginning meditation practitioners,
By
This review is from: Practical Meditation with Buddhist Principles Book & DVD (Spiral-bound)
The guided meditation is beyond helpful. The instructor is an excellent teacher, encouraging and thorough. The images and sounds on the DVD are also incredibly beneficent in fostering a sense of peacefulness in order to focus. All in all a wonderful set.
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Practical Meditation with Buddhist Principles Book & DVD by Venerable Thubten Lhundrup (Spiral-bound - 2006)
Used & New from: $5.00
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