Customer Reviews

Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (4th Edition)

5 star:		(4)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I have been an avid reader of books in the area of stress management and have read the first edition of this wonderful workbook. Recently, I reviewed the second edition and find it to be simply terrific. It has many practical techniques that will serve lot of people around the world. Good job and keep it up!

Very good approach --techniques worked for me

I purchased this book which was second hand but I couldn't tell. It came in very good condition with no markings and no dog ears at all!! The book itself is very practical and helps with personal assesment. If you are interested in finding out about stress and ways to relieve and manage your stress, this is a great buy at a very good price. I am thoroughly enjoying the practical aspects of this book which is having a positive impact on my life.

Thanks for this great book. Came just as described and quickly. Would buy from again.

Everything was fine aside from pages were missing which makes it very horrible when needing those pages to complete homework assignments.
If I would've known that it would've made things a lot easier? Now I have to borrow other books to make photocopies of pages, which really doesn't make me too content. Aside from that the content of the book is great, insightful, etc. :)