Practice Dentistry Pain-Free: Evidence-based Ergonomic Strategies to Prevent Pain and Extend Your Career [Perfect Paperback]

Bethany Valachi (Author)

Book Description

Publication Date: June 15, 2008

Two out of three dental professionals experience work related pain that can easily progress to an injury or early retirement. In her groundbreaking new book, Valachi has taken the problem of work related pain in dentistry and distilled it into the basic whys and hows that are imperative to effective injury prevention and treatment. Solidly backed with over 300 scientific references, this comprehensive wellness guide bridges the gap between occupational pain and dental ergonomics by offering effective, evidence based interventions. Specially developed for dentists, hygienists, assistants, faculty, students and front office, the book is written in a user friendly format, with over 100 illustrations. Special chapters on low back, neck, shoulder and hand pain explain how the most common pain syndromes develop in dentistry, and offer specific intervention strategies. Two chapters delve extensively into dental ergonomic equipment selection and adjustment, and the exercise chapter offers key exercises that help prevent painful muscle imbalances. A helpful Resources section at the end of the book, provides readers with additional ergonomic resources and contact information. Health care professional who treat dental professionals will find the book invaluable for helping to alleviate chronic pain syndromes.

Editorial Reviews

Review

I am reading your book now (Practice Dentistry Pain Free). I am half way through in 2 days and I can not put it down. I am amazed at the level of information, research, and effort you have put in writing this book. I am truly thankful to you for this work. This book should be used as a textbook in every dental school. I think a lot of pain in a lot of future dentists could be prevented if dental students and all healthcare workers are educated using this book. I urge you to discuss this with the ADA. Again thank you. --Dr. Amir Korouri, Beverly Hills, CA

About the Author

Bethany Valachi, PT, MS, CEAS is recognized as a leading dental ergonomic expert. She is a physical therapist, dental ergonomic consultant and President of Posturedontics®, a company that provides research-based dental ergonomic education. Clinical instructor of ergonomics at OHSU School of Dentistry in Portland, Oregon, Bethany has provided expertise on dental ergonomics to numerous practicing clinicians and schools, including faculty training at NYU College of Dentistry. She is a member of the National Speakers Association, and lectures internationally at dental meetings, schools, associations and study clubs. She is ergonomic columnist for Dental Economics journal, and has been published in many peer-reviewed dental journals, including the Journal of the American Dental Association, Contemporary Oral Hygiene, Australian Dental Practice and others. Bethany has also produced Chairside Stretching and Home Exercise DVDs specifically for dental professionals. She lives in Portland, OR with her husband, Dr. Keith Valachi who operates a private dental practice.

Product Details

• Perfect Paperback: 238 pages
• Publisher: Posturedontics Press; 1st edition (June 15, 2008)
• Language: English
• ISBN-10: 098007780X
• ISBN-13: 978-0980077803
• Product Dimensions: 8.9 x 6 x 0.5 inches
• Shipping Weight: 13.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #620,824 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars a lifesaver, November 23, 2008

By 

Melinda Kuhn (Reno, NV) - See all my reviews
(REAL NAME)   

This review is from: Practice Dentistry Pain-Free: Evidence-based Ergonomic Strategies to Prevent Pain and Extend Your Career (Perfect Paperback)

This book was a lifesaver for me. The author's practical knowledge of working in a dental operatory gives her the unique ability to tailor advice for dentists and dental staff. This will add years to my practice!

4.0 out of 5 stars helpful awareness, June 27, 2011

By 

ingrdh - See all my reviews

Amazon Verified Purchase

This review is from: Practice Dentistry Pain-Free: Evidence-based Ergonomic Strategies to Prevent Pain and Extend Your Career (Perfect Paperback)

Should be a required textbook for all entering the field, it is not all about the patient, the provider needs to learn self care !

0 of 1 people found the following review helpful:

5.0 out of 5 stars Get this book, read it, and use it!, May 11, 2011

By 

Tooth Fixr - See all my reviews

This review is from: Practice Dentistry Pain-Free: Evidence-based Ergonomic Strategies to Prevent Pain and Extend Your Career (Perfect Paperback)

I attended one of Ms. Valachi's seminars several years ago. This book should be required reading in all dental schools and once a year for all practitioners! Musculoskeletal imbalances are rampant in our profession, and chronic pain seems to be as well. This is the essential information to combat those issues.