Customer Reviews

The Practice of Kindness: Meditations for Bringing More Peace, Love, and Compassion Into Daily Life

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I like the idea of being kind. The meditations help but I personally found it difficult to be kind when I was operating on so much fear. This fear was removed by the book An Encounter With A Prophet. After my core fears were gone the meditaitons in this book became more real to me and my kindness was not fake.

This is a wonderful little book of vignettes--to inspire kindness in our daily lives. As a fan of Harold Kushner's, the introduction was thoughtful and gave cause for consideration in today's stressfilled world. I've found that by simply reading a page or two, it helps keep kindness in the forefront of my lifestyle--a daily reminder of how I want to live my life--being kind and courteous to everyone I have contact with. I have bought copies for all the important people in my life and for a few others in hopes that kindness will become a way of life for everyone and our world will be a more loving place. VERY well worth the purchase!

This is an excellent book on kindness! It's so inspiring! I keep it on my nightstand and read a chapter every night, and when I'm done, I begin again!! It really points out how kindness can make a difference in peoples' lives, and everyone can do it!!

I have had this little treasure since it was first published. It lives in my gym bag and provides meditations that I use at the end of yoga-based fitness classes that I teach. It is a little treasure that deserves space on many shelves.