A complete study course of mind-body healing. A Taoist master covers every phase of chi kung theory and practice, including 25 rare meditation exercises with specific instructions for breathing, postures, and visualizations.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
4.0 out of 5 stars
The Practice of Qigong Meditation and Healing,
By Maria Ruiz (Ft.Lauderdale, FL) - See all my reviews
This review is from: The Practice of Qigong: Meditation and Healing (Audio Cassette)
Though this was my first experience in Qigong, I found the tapes clear and easy to follow. A good source of meditation material for self-help as well as for teaching others.
4.0 out of 5 stars
The Practice of Qigong: Meditation and Healing,
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Amazon Verified Purchase(What's this?)
This review is from: The Practice of Qigong: Meditation and Healing (Audio Cassette)
An excellent product for those wanting more information in Chi Qong. I have been doing the Lee Holden, Evercise to Heal Chi Qong dvd's for about a year and decided I needed to know more about Chi Qong, the history and philosophy. Ken Cohen does just that and more. A series of 6 tapes which are very inclusive and will take quite some time to go through, so I got my money's worth.
My only negative complaint is that these are only to be found in tape format. I would have liked them as CD's, but a minor inconvience for the information provided. Sorry about my spelling of Chi Qong, there's quite a few accepted ways.
3 of 5 people found the following review helpful:
3.0 out of 5 stars
Interesting Concepts but Complex in Practice,
By Gia (Vancouver, BC Canada) - See all my reviews
This review is from: The Practice of Qigong: Meditation and Healing (Audio Cassette)
I had to re-wind a few sections to get down the instructions for the qigong exercises right. It may be better if there was a diagram to show what you should really be doing. Not for the audio-impaired learner or for the visual-learner, but it is quite interesting and I think I'm starting to get the hang of it! It might just be easier to practice yoga or go to the gym to energize your body, but I believe activating your qi is far more beneficial, provided that you're able to follow the instructions and don't fall asleep while listening to the tape.
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