"Jimmy Pena, wrote a great book called "PrayFit". This is a good read to get you motivated and started. If you want to take your life back, this book can help you. God bless!"- Tyler Perry
“Jimmy Pena is one of the most knowledgeable fitness writers I know. He’s one of our nation’s leading fitness resources. Respect.” –LL Cool J
“Not only is Jimmy Pena one of my best friends, but whenever I want to get dialed-in for a role or photo shoot, he’s my only call. And I love starting my day at PrayFit.com, building spiritual and physical muscle. A one-of-a-kind concept from the best in the business.” –Mario Lopez
About the Author
Jimmy Peña is the founder of PRAYFIT and the exercise physiologist for Tyler Perry and Mario Lopez, among others. He received his master's degree in clinical exercise physiology from the University of Texas at Tyler in 1998. Jimmy served as the fitness director for Muscle & Fitness and Muscle & Fitness Hers magazines for more than a decade, authoring and editing hundreds of articles on training and fitness--making him one of the nation's most published training experts. He designed the women's training programs for LL Cool J's New York Times best-seller Platinum Workout, served as creator and host of the Muscle & Fitness DVD series The Rock-Hard Challenge and contributed to Mario Lopez's Knockout Fitness. Jimmy is an ongoing resource for NBC's EXTRA and is the co-author of the New York Times Bestseller, EXTRA LEAN by Mario Lopez.