With easy-to-read charts and practical information, Pregnancy Pure and Simple guides expectant parents from the beginning of pregnancy right through the exciting first months with their newborn.
Tracie Hotchner offers friendly advice on:
Preparing for Pregnancy
- Getting your body in tip-top shape
- Which prenatal tests?
- Is caffeine really bad?
- Choosing a doctor
- Avoiding hazards to your health
Taking Care of Yourself
- The moans and groans of pregnancy
- Food cravings
- What about sex?
- Mood swings and how to swing with them
- Safe exercises and sports
- The sins of cigarettes
Preparing for Childbirth
- Midwife or doctor?
- Avoiding an unnecessary Cesarean
- Personalizing your birth experience
- Tips for the baby's father
The New Baby
- What's normal?
- Is breast-feeding always the best?
- What about circumcision?
- Picking a pediatrician
and much, much more...
