The list author says: "I have found these items to be very useful and appropriate for my pregnancy. I am an active person and health conscious. I hope this list helps many and let me know what you think. Thanks! * I just read that eating 2 avocados a week can aid in moisture delivered to the skin - possibly reducing stretch marks - as well as having many benefits for baby."
"I really like this video! There are 5 different target area work outs that last for 10 minutes each. Perfect for quick work outs or a total 50 minute work out. And this sucker really does keep you tone at an appropriate level for all 3 trimesters. The instructor is very good and 34 weeks along, so you know if she can do it so can you."
"My best friend! You need a minimum of two of these bottles(8-8oz)of water a day. This bottle helps make it simple and keeps the counting down. I like that the bottle is wide mouthed, making it so I can add ice to this bottle -unlike some of the narrow mouthed bottles. Also, it washes easier in the dish washer. BPA free"
"The doctor has told me not to allow my heart rate it go above 140 while working out. So, I have just purchased this heart rate monitor for better tracking while at the gym and on my longer cardio walks. The devices on the elliptical do not always seem accurate to me."
"The Butter is better! I have used the Organic version of this. I started using this from the moment I found out I was pregnant. I believe in prevention and now at 37 weeks along I - knock on wood - have no stretch marks. I have used about 4 tubs of this stuff and plan on using the Palmer's lotion with Q-10 after pregnancy for the tightening and firming benefits."