Customer Reviews

The Pregnant Couple's Guide to Working Out Together

5 star:		(9)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

My wife and I started using this book last week. It's full of great information and lots of pictures. My wife was feeling really fat with all the baby weight adn she really wanted to work out a little bit. Not really to get buffed, but to just get her blood flowing and increase her heart rate. We told this to our doctor and she suggested this book. My favorite part of this book is all the workouts are geared to the "couple" and this makes it fun.

Herrera's workouts are a great way to stay in shape while pregnant, and a great way to share the experience of pregnancy with your partner in a new way. My husband and I found this book after I had been feeling tired and unhealthy because I was no longer able to continue my usual, non-pregnant workout. We started using Herrera's book guidelines for excercising together and things have been going so well! We're both feeling healthier and more energetic -- as well as having another way to spend time together during this very exciting period in our lives -- it's our first! This book is a must have for all expectant couples.

a fantastic book with tbe best guides for keeping the expecting couple in shape during the pregnancy. Isa writes in easy, clear to follow instructions and explanations. Will not only help with exercise but also lessen the stress.

This book is terrific! Great fitness information and a wonderful way to be pregnant as a couple. We made many of the excersizes in this book part of our regular routine and i absolutely reccommend it to anyone who is expecting! I hope another book is on the way--i'd love something new to add to the routine for my second child!

I don't understand why there aren't any more books like this one...I have realized the importance of staying fit throughout pregnancy (my wife is in her 3rd trimester as I write this) - We have had this book from the first month of her pregnancy to now and it serves as our guide to working out with "bread in the oven." My favorite exercise is the "table" one...you'll see when you get it - Herrera, the author, has put together a book that makes it easy for my wife and I to do the stuff our doctor tells us to - but have fun and explore different ways of doing it. If there were a "6 Star" option, this book would get it. Thank you for making this book. Sequel??

this book has been a great opportunity for my wife and i to prepare ourselves physically for our soon to be baby boy. everyday, we are able to isolate regions of our bodies with Isa's specific and well-written examples of easy-to-do exercises. My wife loves the abdominal workouts, and the walking program has definitely boosted both of our daily energy. until we began using Isa's book and her methods, my wife and i didn't really realize just how effective and beneficial staying healthy is during pregnancy.

This book was great for me and my wife. It helped us understand some of the exercises we can do together to help throughout the process. They were really easy to understand and do from day 1 to the end. Our doctor worked with us and monitored the great progress we had going through the exercies. The pictures really help!
Trust me it helped!

My wife and I were looking for something so she can exercise before and after her pregnancy. The great part it is for both of to exercise and at the same time we are in this together. My wife had the baby and she is in great shape. I cannot wait for the next book to come out. I cannot imagine my wife going through the pregnancy without this book.

This book has been awesome in helping my wife and and I bond during her pregnancy and also prepare for that all important birth moment. We have been working out together using Isa's book and have both seen improvements in our bodies. Pregnancy is definitely a time of stress, and as a first time father I am grateful for this book because it has not only helped me understand what my wife is going through but also has enabled me to feel as though I am more involved in helping her out. This is a GREAT BOOK!!!!!

My husband and I read this book after our Dr. advised me to start low impact exercising to help manage Lower back pains. Worked out for us. It also helped me feel better about my body, and gave my husband and I another opportunity to bond.