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Most Helpful Customer Reviews
68 of 69 people found the following review helpful:
5.0 out of 5 stars
if you do yoga, this is the pg video for you,
By
This review is from: Prenatal Vinyasa Yoga ~ Jennifer Wolfe (DVD)
This is the first pregancy yoga video I've found that is rigorous enough to keep me in yoga shape - both body and mind - through all 3 trimesters. Even my non-pregnant sister found it challenging enough to do it with me.
It is long, but you can stop whenever you want, of course. I love the instructor and her routine here so much, that I'm hoping to find other 'regular' yoga videos from her for post-pregnancy. Very peaceful and flowing, without being patronizing or annoying. If you haven't done yoga before, this will be a tough introduction, but if you pay close attention to her breathing instructions and watch it once through, and are relatively fit, I think it would be good for you too.
107 of 112 people found the following review helpful:
2.0 out of 5 stars
Only for Experienced Yoginis,
By Yoga Teacher "I LOVE yoga and anything that b... (OM-aha, Nebraska) - See all my reviews (VINE VOICE)
Amazon Verified Purchase(What's this?)
This review is from: Prenatal Vinyasa Yoga ~ Jennifer Wolfe (DVD)
I'm a Prenatal Yoga instructor and mother of three, and I was very excited to get this DVD. However, I was disappointed.
I feel it is much too vigourous for the average pregnant person. It is definately not for those without yoga experience. I feel many of the movements have the possibility of straining the abdominal and back muscles. Please purchase with caution, and only if you have previous yoga experience with Vinyasa or Power Yoga. In addition, the production quality isn't the best. I found the most useful part of the DVD to be the section on partner yoga. I much prefer The Divine Mother Prental Yoga Series by Anna Getty. Or Prenatal Yoga with Gurmukh. Happy Pregnancy.
41 of 43 people found the following review helpful:
3.0 out of 5 stars
a bit too much for beginners,
By M G Bayonas (Greensboro, NC) - See all my reviews
This review is from: Prenatal Vinyasa Yoga ~ Jennifer Wolfe (DVD)
I purchased both this one and the one by Shiva Rea. I have had some prior yoga experience but not much. I found this dvd a bit challenging and monotonous. They spend a lot of time on 3-4 poses that certainly give you a work out but if you are somewhat new to this and trying to exercise a bit while pregnant I think you might be better off with something more mellow like prenatal yoga with Shiva Rea
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