Prenatal Yoga for Conception, Pregnancy and Birth [Hardcover]

Doriel Hall (Author), Dr. Francoise Barbira Freedman (Author)

Book Description

Publication Date: March 21, 2003

Classic yoga postures that tone, align, strengthen, prepare and relax the body for conception, all three stages of pregnancy and the birth itself.

Editorial Reviews

About the Author

Doriel Hall draws on her 40 years' experience and practice of yoga, including running a residential yoga centre, to instruct yoga teachers for The British Wheel of Yoga. She is the author of four books and a Trustee for the Yoga Biomedical Trust, which promotes yoga therapy. Dr Francoise Barbira Freedman is a pioneering yoga teacher, a medical anthropologist at the University of Cambridge, and a lecturer in midwifery and women's health studies. Her interest in pregnancy, and childbirth stems from her early anthropological studies in the Amazon. Francoise's books, videos and television appearances are recognized and respected worldwide.

Product Details

• Hardcover: 96 pages
• Publisher: Anness (March 21, 2003)
• Language: English
• ISBN-10: 075481064X
• ISBN-13: 978-0754810643
• Product Dimensions: 12 x 9.4 x 0.6 inches
• Shipping Weight: 1.9 pounds
• Amazon Best Sellers Rank: #1,920,728 in Books (See Top 100 in Books)