Product Details

• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B001CCSHPK
• Amazon Best Sellers Rank: #319,973 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Prenatal Yoga Flow is an instructional yoga DVD specifically designed to ease any pregnancy discomforts thru each stage of pregnancy. You will learn deep relaxation techniques including breathing exercises and proper positioning to prepare you for labor and delivery. This DVD will also create teach you how to create an intimate relationship with your growing baby with focus on internal sensations, breath and guided imagery.

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Fantastic Prenatal Workout!, March 7, 2009

By 

Angela D. Tincher "Angie" (Evansville, IN) - See all my reviews
(REAL NAME)   

This review is from: Prenatal Yoga Flow (DVD)

This is a fantastic prenatal workout. The instruction is easy to follow. The poses are challenging, but very attainable throughout the entire pregnancy.
Sara's voice and the music are very soothing and this turned out to be a very relaxing part of my routing while I was pregnant. The scenery was tranquil...it was beautifully shot! I would definitely recommend this to anyone who is expecting...it can be done at any stage throughout the pregnancy. :=)

1 of 1 people found the following review helpful:

5.0 out of 5 stars The perfect Pre-Natal Yoga DVD!, February 16, 2009

By 

Menschlein (Florida) - See all my reviews

This review is from: Prenatal Yoga Flow (DVD)

Great flow with easy to follow as well as informative narration! The soft and soothing voice is nice to listen to. Shot in a beautiful surrounding!
It is very comforting that Sara seems to be pretty far along in her pregnancy when the DVD was taped. She is not just talking about doing poses but actually goes into the asanas with "the big belly":-)

1 of 1 people found the following review helpful:

5.0 out of 5 stars Best prenatal yoga DVD I've ever seen, July 21, 2008

By 

E. Schaefer (Jacksonville, FL) - See all my reviews
(REAL NAME)   

This review is from: Prenatal Yoga Flow (DVD)

This DVD is great! A wonderful intermediate level prenatal yoga flow. It is professinal looking, the background is beautiful, and Sara demonstrates the poses elegantly. Her voice is soothing and sweet. This would also be a great DVD to do after pregnancy. Thank you Sara for coming out with an intermediate level flow. Some prenatal DVDs are too basic and gentle. This one is just the right level for many of us.