Customer Reviews

Prenatal Yoga Flow

5 star:		(4)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This is a fantastic prenatal workout. The instruction is easy to follow. The poses are challenging, but very attainable throughout the entire pregnancy.
Sara's voice and the music are very soothing and this turned out to be a very relaxing part of my routing while I was pregnant. The scenery was tranquil...it was beautifully shot! I would definitely recommend this to anyone who is expecting...it can be done at any stage throughout the pregnancy. :=)

Great flow with easy to follow as well as informative narration! The soft and soothing voice is nice to listen to. Shot in a beautiful surrounding!
It is very comforting that Sara seems to be pretty far along in her pregnancy when the DVD was taped. She is not just talking about doing poses but actually goes into the asanas with "the big belly":-)

This DVD is great! A wonderful intermediate level prenatal yoga flow. It is professinal looking, the background is beautiful, and Sara demonstrates the poses elegantly. Her voice is soothing and sweet. This would also be a great DVD to do after pregnancy. Thank you Sara for coming out with an intermediate level flow. Some prenatal DVDs are too basic and gentle. This one is just the right level for many of us.

Sara is a wonderful instructor with a soothing voice. This video is perfect to help ease the aches and pains of pregnancy and to prepare for delivery. I would recommend this to participants of all levels!