Prescription for Natural Cures [Paperback]

James Balch (Author), Mark Stengler (Author)

Book Description

Publication Date: September 28, 2004

The all-in-one natural health resource your family can trust

Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including:
* acne
* allergies
* arthritis
* asthma
* back pain
* cancer
* depression
* fibromyalgia
* heart disease
* hypothyroidism
* influenza
* irritable bowel syndrome
* menopause
* osteoporosis
* stroke
* Syndrome X
* varicose veins, and more--almost 200 health problems and conditions in all.


Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features:
* The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this
* Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests
* Easy-to-understand discussions of the symptoms and root causes of each health problem
* Down-to-earth descriptions of each natural remedy
* A resource guide to holistic practitioners


This breakthrough book is indispensable if you want to get better--naturally

Editorial Reviews

From Publishers Weekly

Balch, who coauthored the bestselling Prescription for Nutritional Healing, and Stengler, a naturopathic doctor, present this hefty reference book with detailed entries for about 200 ailments, from "abscess" to "warts." Each entry offers a definition of the condition and an explanation of associated symptoms, causes and testing techniques. The authors provide treatment options for each problem, including homeopathy, hydrotherapy and "Super Seven Prescriptions" (specific remedies mostly involving dietary supplements). Although some readers may wonder why almost as many pages are devoted to "dizziness" as "cancer," the entries do provide a helpful overview of common therapeutic approaches and include journal references, though it appears only some of the recommendations are supported by published studies. Balch and Stengler review basic alternative therapies, too, such as diet and nutrition, nutritional supplements and traditional Chinese medicine. While they acknowledge that some people will require both conventional and natural treatment, their tendency to equate "natural" with "nontoxic" seems overly simplistic. Many dietary supplements, for example, can be as potent as prescription drugs and cause side effects or interact with other medications. Still, readers navigating the sprawling world of alternative medicine will find this comprehensive resource to be a helpful starting place.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From the Back Cover

The all-in-one natural health resource your family can trust

Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without—a comprehensive reference of natural remedies for common ailments, including:

• acne
• allergies
• arthritis
• asthma
• back pain
• cancer
• depression
• fibromyalgia
• heart disease
• hypothyroidism
• influenza
• irritable bowel syndrome
• menopause
• osteoporosis
• stroke
• Syndrome X
• varicose veins, and more—almost 200 health problems and conditions in all.

Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features:

• The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this
• Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests
• Easy-to-understand discussions of the symptoms and root causes of each health problem
• Down-to-earth descriptions of each natural remedy
• A resource guide to holistic practitioners

This breakthrough book is indispensable if you want to get better—naturally

See all Editorial Reviews

Product Details

• Paperback: 736 pages
• Publisher: Wiley; 1 edition (September 28, 2004)
• Language: English
• ISBN-10: 0471490881
• ISBN-13: 978-0471490883
• Product Dimensions: 8.5 x 1.9 x 10.9 inches
• Shipping Weight: 3.6 pounds
• Average Customer Review: 4.7 out of 5 stars  See all reviews (50 customer reviews)
• Amazon Best Sellers Rank: #556,505 in Books (See Top 100 in Books)

Most Helpful Customer Reviews

114 of 121 people found the following review helpful

5.0 out of 5 stars A handy reference February 13, 2005

By Anil Minocha MD

Format:Paperback

This user-friendly reference on natural healing and preventative strategies for a variety of ailments is based on the premise that body functioning is optimal when the foods ingested are as close as possible to their natural state. The physician-author believes (and lot of people endorse this view) that non-emergent and chronic ailments should be managed by holistic medical techniques, while using modern medicine as a useful adjunct, and not the other way around.

Each chapter is devoted to a health condition, and it is further subdivided into an overview of the disease, its root causes, symptoms and testing techniques. Treatment is divided into recommended foods and the foods to avoid, detoxification strategies as well as complimentary treatments including homeopathy, accupressure, stress reduction and aroma therapy.

Over 100 health conditions are discussed in this format! These include conditions as diverse as acne, high cholesterol, diarrhea, headache and sinusitis etc. Part II of the book reviews essentials of natural medicine including diet, nutrition, fasting, supplements, exercise etc. This is one thorough book to have around!

Anil Minocha MD

Author: Natural Stomach Care

80 of 85 people found the following review helpful

5.0 out of 5 stars Excellent Reference for a Family, Excellent Policy for a Nation August 18, 2005

By Robert David STEELE Vivas HALL OF FAMETOP 500 REVIEWER

Format:Paperback|Amazon Verified Purchase

This is the more recent (2004 versus 2000) and the more comprehensive of two books that I have bought and use, but I do recommend that the other book, Bill Gottlieb's "Alternative Cures" be bought at well.

This book distinguishes itself by routinely including, in addition to clearly laid out natural herbal prescriptions, what the options are that might be effective in Acupressure, Bodywork, Stress Reduction, Bach Flower Remedies, and Other Recommendations.

All informatioon has to be taken with a grain of salt, but I have found that by combining the recommendations from this book with those of Bill Gottlieb, I get a better over-all sense of where there is consensus, and I get a clearer picture of what natural cures to select from the broad range that both books recommend in different ways.

This is the better of the two books, but it is not sufficient to stand alone. The two together provide a superior meld of knowledge tailored to each individual reader's needs.

50 of 55 people found the following review helpful

5.0 out of 5 stars Excellent reference March 9, 2005

By Loaiza

Format:Paperback

It's no surprise that with the increasing costs of traditional medicine (not to mention the invasive nature of some treatments and the alarming side effects of most prescription drugs) many are turning to natural or alternative remedies. Balch and Stengler provide a great source of information on everything from herbs and other supplements to accupuncture and bodywork. For each condition listed in the book, the authors offer 7 super prescriptions (7 supplements). I've been using the remedies for lower back pain and I've found them very helpful.

28 of 29 people found the following review helpful

5.0 out of 5 stars The basic book that you need in your home March 30, 2006

By Victoria Munoz Espin

Format:Paperback

I received this book as a gift from a company who sell me vitamins. It is easy to understand and follow the prescriptions. It describes the treatment for many illness, recomended food, detoxification and also offers alternative cures using aromatherapy, homeopatic and acupressure. I love this book and If were possible I would give it more than five stars.

30 of 32 people found the following review helpful

5.0 out of 5 stars ABSOLUTELY WORTH EVERY PENNY!!! May 18, 2006

By Candace Mike N Elmo

Format:Paperback|Amazon Verified Purchase

This is a book you will use. this is a book you will want your doctor to read, preferably own. It will take the person who is not familiar w/ many alternative care methods and supplements and "baby step" you you through them w/out dumbing anything down or being tedious.

it is a wealth of good , easily referenced information

for those who are already well versed in alternative medicine..many chiropractor friends have this to refer to in order to best serve

their patients... it is top notch and once again EASY to read and understand.

I use it regularly and would not part w/ it !!!

24 of 25 people found the following review helpful

5.0 out of 5 stars Prescription for Natural Cures by James F. Balch, MD February 23, 2006

By Abigail

Format:Paperback|Amazon Verified Purchase

I am a long-time admirer of Dr. Balch who relies on natural therapies and preventative remedies to avoid surgery or to stop using pharmaceutical medications, adding conventional treatment if needed depending on the severity and the response of the patient. This latest reference book (724 pages) is also presented in an easy-to-understand, knowledgeable, informative way revealing many alternative means to resolve the various human conditions which if followed result in a real blessing. A great book for an informed approach to healthful living.

16 of 16 people found the following review helpful

5.0 out of 5 stars Fabulous Guide to Healthy January 18, 2007

By Meya S.

Format:Paperback

I love this book! I refer to it all the time. Given that we are in the HMO and PPO age it helps to go to your doctor's office with a little knowledge of what could possible be wrong and different treatment options. I would much rather take the more natural approach to self care than relying on allopathic medication for everything.

16 of 16 people found the following review helpful

5.0 out of 5 stars the Bible of natural remedies January 10, 2007

By Andrea Weatherford

Format:Paperback

I bought each of my grown children a copy of this book for Christmas; they love it. It has already become an invaluable self-help tool for them. And for me too since they have no health insurance. Easy to understand, remedies that are easily accessible, and very informative.

now i need to buy myself a copy...