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Pretty Fierce: Lean Out with Lindsay Brin & Moms Into Fitness

32 customer reviews

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Frequently Bought Together

Pretty Fierce: Lean Out with Lindsay Brin & Moms Into Fitness + Pretty Fierce: Weight Loss with Lindsay Brin & Moms Into Fitness + Postnatal SlimDown by Lindsay Brin & Moms Into Fitness
Price for all three: $120.21

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Editorial Reviews

Product Description

The Lean Out 11 DVD, 60-Day program is perfect for moms focusing on getting leaner and toner. The first 4 weeks are pure endurance training, while the next 4 weeks focus on lean strength training to boost your metabolism and burn max calories - all to take off those last 5-10 lbs. and lean out. Plus work your Inner Core!

You are a mom, queen of multi-tasking, so consider this program multi-tasking at its best! You want to lean out, but at the same time you want to increase your endurance, get stronger, and be in the best possible shape right? This DVD program offers everything you need to get there!

With strength training that revs the heart rate, V02 Field Testing and Endurance Training that leaves your muscles fatigued, this is an extreme training program and not recommended for you unless you have a consistent workout routine (5-7 days a week) and are at least 10 months out from your last child's birth.

Join 5 moms with stories just like yours. This program is catered to your body and includes multiple formats to challenge you:

Anaerobic Capacity: Higher calorie burn and a stronger heart! Your body learns to burn carbs and fat even when it s not in full intensity mode.
Aerobic Capacity: You can burn more calories at an anaerobic capacity, but aerobic capacity will give you better overall fitness. You don't train your abs with 1 individual exercise - so don't train your heart that way either!
Total Body Endurance: Burn right through the fat! Helps you sustain harder workouts for longer.
Lower Body Endurance: A challenge like you have never seen, zapping the glutes and thighs!
Upper Body Endurance: Get lean while getting stronger with this workout.
Core Endurance: 10 pure Core Endurance exercises.
Total Body Strength: Create lean tissue, because lean tissue burns fat.
Lower Body Strength: Gain strength without gaining bulk! This also increases the afterburn effect and burns up to 190 extra calories post workout.
Upper Body Strength: Rev your heart rate with this pure upper body toning workout.
Core Strength: Add a weight to these 5 core exercises to increase the lactic burn.
Yoga: Yoga makes a huge difference in your postural alignment, muscle flexibility and muscle lengthening.
Recovery: A recovery period, but also, surprisingly, adds results to workouts!

Plus our Flex Schedule, Hybrid Calendar, OutDoor Options & Nutrition Training to streamline FAST results.
*This Workout Series is not recommended for you if you have Diastasis Recti.
**Pretty FierceTM: Lean Out is part of the Moms Into FitnessTM Pretty Fierce Series. Try Weight Loss, Lean Out or Sport & Movement!

As seen on TV, Moms Into Fitness® creator Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a pre/post-natal fitness expert, international author, and DVD fitness professional.  She has starred in and choreographed 33 fitness DVDs designed for moms, based on her research with Major Universities. Brin's programs are used to certify other fitness professionals. And her expertise can been found in Fit Pregnancy and Mom and Baby Magazines as well as on Target shelves.

About the Actor

Lindsay has choreographed and starred in over 50 DVDs made just for moms.  Creator of Moms Into Fitness DVDs and Downloadable workouts, she holds a B.S.E. in Exercise Science.  As a pre/postnatal Fitness Specialist her company certifies other fitness professionals in the pre/postnatal field.  Grounded by her faith, Midwest roots and 3 toddlers, she is passionate about helping moms find their confidence!


Product Details

  • Actors: Lindsay Brin
  • Directors: Moms Into Fitness
  • Format: Multiple Formats, NTSC, Widescreen
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 11
  • Rated: G (General Audience)
  • Studio: Moms Into Fitness
  • DVD Release Date: January 4, 2013
  • Run Time: 420 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (32 customer reviews)
  • ASIN: B00AP88IWY
  • Amazon Best Sellers Rank: #20,928 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

36 of 39 people found the following review helpful By Meredith on January 30, 2013
I have been doing Lindsay workouts for about three years now, both pregnant and not, and they just keep getting better. She ups the intensity every time. Like other reviewers, I've done P90X and Insanity and even (don't judge me) Brazilian Butt Lift. The Pretty Fierce workouts surpass many of those in intensity and target my first requirement in any workout: efficiency. Lindsay does not waste any time getting your heart rate up and making you sweat in this series of videos. It was a little overwhelming when I first started Total Body Endurance, as the moms on the screen flew through their exercises, and I was still one or two behind, but I realized I don't want to be as good or as fast as the experts on screen - I want to be able to work towards something and get better each time. I still can't go as fast as them, but I'm getting closer! Also like many others, I work out early in the morning before anyone is up in my house, and I don't want to get up any earlier than I absolutely have to - so getting a full body workout in that leaves me dripping with sweat in 40ish minutes cannot be valued highly enough. I know some people I've talked to are nervous about trying these, especially after I compared them to Insanity, but Lindsay does have free trials of them on her website to give them a try before buying them. As much as I liked the workouts video series like P90X offer, I really don't have 60+ minutes to workout every day for 90 days in a row. Lindsay's workouts get it done in half the time while targeting my least favorite "mom" areas of my body (I'm looking at you, flabby thighs).
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11 of 11 people found the following review helpful By JBrack on October 12, 2013
Verified Purchase
I am the mother of 4 and Lindsay's DVDs helped my 4 finger width Diastis Recti return back to a 1 finger width, which is normal! I have seen amazing results with my body using her DVDs. I really enjoyed the PF Weight Loss- though hard, it wasn't impossible and I lost 10-12 pounds with that program. I thought I was ready for PF Lean Out and I don't know- it is TOUGH! Now I'm only on Day 3- but wow, the exercise program is really tough and I have to break here an there- just can't keep up. HOWEVER, I like that I can't keep up and have something to work towards. With the PF Weight Loss, it was challenging too but I could do it and after completing the program I was ready for something new. I hope I can complete PF Weight Loss b/c it will definitely do great things for my body. Four stars is because I like it but am not loving it yet. May update this post later :)

UPDATE****Since my last review I completed the Pretty Fierce program. I lost 6 lbs- which may not seem like a lot- but I didn't have a lot to lose at any rate. However, I did lose 3 inches off of my hips and several off the rest of my measurements as well. So that is the most telling for me. I also noticed that when I went back to the Pretty Fierce Weight Loss discs they were significantly easier though still challenging! I restarted the Pretty Fierce Weight loss as I like having a set schedule.

I think I would have lost a lot more weight if I watched my nutrition better- but like I said I did not have much to lose to begin with and I'm still around 124 at 5'5''. I got down to 120 but the holidays arrived just in time :)Apps like Fitness Pal to help keep track of your nutrition help quite a bit! Overall, I love both programs, I'm stronger, my tummy is flat (after 4 kids that says a ton), and these work outs help me keep the pounds off and the stress at bay! You won't regret your purchase.
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14 of 15 people found the following review helpful By megkness on December 18, 2012
Absolutely love these workouts! I lost 5 lbs in two weeks and can see a huge difference in my muscle definition! 6 months postpartum and in the best shape of my life! These are a must have!
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10 of 10 people found the following review helpful By Rachel on June 3, 2013
Verified Purchase
Seriously can't say enough about Lindsay and her products. If you want results, get her dvds. After having my son in 2007, I'd sunk into thinking I needed to just accept the fact I could never be truly happy with my after-baby body... but let me tell you my life has changed since finding her. I feel INCREDIBLE and my husband comments on the "results" daily :) SO worth it!
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7 of 7 people found the following review helpful By Kindle Customer on April 2, 2013
Verified Purchase
I am on week 4 of this series, and it has exceeded all expectations. I am a 37 year old mom who has always been pretty fit; I'm now in the best shape of my life. This is a group of videos that comes with a calendar and nutritional support. Absolutely recommend - it's challenging but fun.
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15 of 18 people found the following review helpful By Amber on December 18, 2012
When I first started the fitness training, I thought I would curl up on the floor & die after the first ten minutes. It went for 40. But it got better... by the next time it was on the schedule, I finished it in plenty of time before the girls had finished and could have done a little more so I stuck in a ab workout. This program works - with some serious dedication for a few weeks & doing at least a little caloring counting, you can easily shed some of the love handles you've been holding to. Love Lindsay's yoga, positive attitude & NO SWEARING... what more could a mom with little kids around need? (Maybe new clothes on the way!!)
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6 of 6 people found the following review helpful By Julie W. on May 10, 2013
Lindsay Brin's Pretty Fierce Lean Out program is a must-do for any and all fitness enthusiasts looking for a fresh, efficient and effective challenge.

I'm an avid follower of Lindsay Brin's at-home methods because she designs programs specifically for moms who don't have the luxury of carving out a ton of time towards their fitness goals. This program is no exception and, in my opinion, the best on the market. I have never been so challenged in intensity, strength and endurance. I have tried countless high intensity workouts over the years and this series has it all. You won't be disappointed. Results are imminent.
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