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The true beauty of it is it's simplicity.
For over the past twenty-five years, Dr. Esselstyn has been successfully guiding heart patients back to life via optimal nutrition, after they were sent home to die!
Like most people, before finding out that I had plaque buildup, I thought that I was eating a pretty healthy diet.
This book and the movie "Forks over Knives" completely changed my life for the better. My cardiologist that the changes probably saved me from a heart attack. Read morePublished 2 months ago by ALFRED W TALBOT
If you want to be heart healthy, read this book. My husband and I have had great results following this plan.Published 5 months ago by MJG
I am overwhelmed by Dr. Esselstyn's work on preventing and reversing heart disease. This is a must read book.Published 7 months ago by Michael P. Tessler, MD.
Written by a former Cleveland Clinic cancer surgeon who became disillusioned with the poor outcomes of his surgical practice, he turned part of it to diet centered practice. Read morePublished 12 months ago by Lesley Nelson
Read and Tried the recommed diet, it and lowered my Cholesterol 100 points in 10 weeks. Very effective for energy improvement also.Published 14 months ago by Jeffrey A Jankiewicz
Should be a Nobel Prize winner by now. It's ridiculous just how much this research conquered heart disease entirely in very sick individuals, by diet ... Read morePublished 15 months ago by C. Buzzard
this book is a game changer. Concerns about heart disease?...read this, make some changes in your diet and lifestyle and put heart disease behind youPublished 15 months ago by Howard Peck
The medical and food industries, along with the USDA, have long kept Americans corralled in ignorance for the last 100 years, intentionally feeding us contradicting and confusing... Read morePublished 17 months ago by Bob Y.