Adult-onset, or type 2, diabetes has reachd epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy-to-follow diet for losing weight, stabilizing blood sugar and insulin, and reducing the risk of diabetes.
User's Guide to Preventing & Reversing Diabetes Naturally
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About the Author
Melissa Dianes Smith is a Tucson, Arizona-based nutritionist, health educator, and author. Her other books include "Going Against the Grain," "Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance." "User's Guide to Chromium," and "User's Guide to Vitamin E."
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Most Helpful Customer Reviews
44 of 51 people found the following review helpful:
5.0 out of 5 stars
Exceptionally Written Guide,
By Margaret L. Cook, ND, PA-C (Dayton, OH United States) - See all my reviews
This review is from: User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide) (Paperback)
Since I have read all of the other books by Melissa Diane Smith I decided that I should add this to my collection. I found the guide to be exceptionally well done and user friendly. Every person with Diabetes and/or obesity, hypertension or other illness that may pose increased health risks should buy and read this guide. I have been in the health care field for many years and I have read numerous articles and books and I have found this guide to be one of the best examples of clear-cut, concise information that a patient could readily absorb and gain valuable insight to improve their overall well being. Thank you Melissa for yet another fine piece of educational material!
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Diabetes Reference Guide,
This review is from: User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide) (Paperback)
This is a great book for someone wanting to learn about diabetes. I was recently diagnosed with Type II Diabetes and this book help take the anxiety from the shocking news and replaced it with facts and many "how to's" and options to improve the situation. If you want to help a loved one who has diabetes - this would be a great guide to assist you. A must read.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Sound advice,
Amazon Verified Purchase(What's this?)
This review is from: User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide) (Paperback)
This is a book for the layman because the text is understandable and the information is useful. It doesn't go into depth but does provide a good overview about preventing diabetes. Research indicates that a person can't reverse diabetes but he/she can take preventive steps to change the course toward diabetes or lessen the effects once diabetes has developed.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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blood sugar function, insulin function, fasting blood sugar levels, mcg chromium, chromium picolinate, people with diabetes, high blood sugar levels, high insulin levels, blood sugar control Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Alpha Betic, Diabetes Care New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
blood sugar function, insulin function, fasting blood sugar levels, mcg chromium, chromium picolinate, people with diabetes, high blood sugar levels, high insulin levels, blood sugar control Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Alpha Betic, Diabetes Care New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
- Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health by Melissa Smith in Back Matter
- Experimental Medicine by Claude Bernard in Back Matter
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