Customer Reviews

Prevention Fitness Systems Ultimate Walking Workout

5 star:		(3)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

This DVD is a compilation of 3 walking workouts from 2 Prevention DVDs. The Accelerated and Body Shaping workouts come from the Walk Yourself Fit DVD. The Walking Workout comes from the Get Moving DVD. All 3 walking workouts use the same warmup and cool down, making each workout 23-25 minutes long. A play all function lets you create 1 long workout also. This adds variety for Leslie Sansone fans.

I am mad since i already have this one under a different name! UGH, just got another prevention dvd a few days ago and it is basically the same dvd with different cover and different name, except the other one has a bonus audio dvd with it. It is an ok dvd,but some of the moves take a bit to get 100 percent, so i fumble around a little bit the first few times. Once i got the moves my heart rate stayed a little higher than with leslie sansone's dvds that i do

Good for beginners or intermediate fitness levels. Liked that i could combine workouts, do only one, or do all. Moves were creative, interesting. Something even Senior Citizens could do or could work into. But, still good cardio, and toning for the 'younger' generation.

enjoyed this work out... just hard enough to make you break a good sweat without being so hard that a beginner can't get thru the whole routine... my only beef is that Chris tends to move very quickly through instructional parts and that can make it hard to keep up with the moves.

I was really impressed with this workout. This dvd will get you sweating! This dvd can be challenging but fun! 60 minutes went fast. I'm a long time Leslie Sansone fan. This is the first time I used Prevention workout dvd. This dvd is much more challenging and interesting than Leslie's. Kept me on my toes. I would definitely get more Prevention workout dvds. I'm still a Sansone fan but I'm now a Prevention fan also.

Low impact does not mean low intensity. You can get a good workout with this video without damaging your joints. This is good for people with arthritis or other conditions that limit the type of workouts they can do.