Customer Reviews

Prevention's Cooking for Good Health: Easy Recipes for Low-Fat Living

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I received this book as a gift many years ago. Outside of the fact that we don't eat any pork or shellfish and this book contains recipes for those items, this is a fairly good cookbook all in all. If you are counting calories and trying to lower sodium intake as well as watching fat intake, however, I would suggest you read the nutrition info (included for each recipe) first as some of the dishes are high calorie and moderate to high sodium content despite being low-fat. Does have some healthy, yummy dishes in it like Spinach and Feta Stuffed Mushrooms, Broccoli, Pepper and Mushroom Lasagna, Veggie Lo-Mein, Greek Zucchini and Beef, and Mushroom Stuffed Chicken Breast.