or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
The Primal Shrug: A Technique for Straightening Out Your Fouled-Up Life
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Primal Shrug: A Technique for Straightening Out Your Fouled-Up Life [Paperback]

Ryan Layne Whitney (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

Price: $12.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it delivered Tuesday, January 31? Choose One-Day Shipping at checkout. Details

Book Description

October 11, 2001
Do you find that the cuddly, coddling type of self-help book eitherlulls you into a merely temporary state of well being, or makes you wantto throw up? Then take on the bracing, no-nonsense approach: The PrimalShrug! No touchy-feely, milk-toast twaddle here! You will learn how tounload the excess baggage of unfruitful seriousness and fearfulanticipation of what others will say and think, and get on with your ownlife, not just the world's idea of what you should be. Through manyhumorous yet useful examples, a series of situations that relate toalmost everyone's everyday life, and some specific techniques that youcan practice on your unwary friends, co-workers, and loved ones, youwill learn to rise above the usual run of tedious life experience, andfind fresh interest in things that you used to think weren't at allabsurd -- until now. Apply the Primal Shrug to all aspects of the worldaround you, learn its very simple yet potent principles, and see what afacelift the world and everything in it will get!

Editorial Reviews

About the Author

Ryan Layne Whitney, a resident of Seattle, Washington, in spite of being a classical pianist and minor governmentfunctionary, indulges in the writing of self help, novels, humorous stories, and doggerel verse, and mildly iconoclastic and anti-popular-culture behavior.

Product Details

  • Paperback: 128 pages
  • Publisher: iUniverse (October 11, 2001)
  • Language: English
  • ISBN-10: 0595201644
  • ISBN-13: 978-0595201648
  • Product Dimensions: 9 x 6.3 x 0.4 inches
  • Shipping Weight: 7.7 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,961,207 in Books (See Top 100 in Books)

More About the Author

Ryan Layne Whitney was born in Seattle, Washington, U.S.A., in 1953, and has lived in the environs of that city all his life---he lives there now, and will probably die there. A degree in music composition is the official result of his university education, but he is also an avid and reasonably accomplished classical pianist, clavichordist, and harpsichordist: one can see many of his videos on YouTube under the channel name "teafruitbat." His favorite composers range from Bach, Purcell, and Scarlatti to Rachmaninoff and Scriabin---and many in between.

A devoted reader and collector of books, Mr. Whitney has written various things which have so far not found their way into print, save The Primal Shrug, a humorous but eminently useful self-help book. (This lack of publication may change, now that he has retired from a long career as---among other duties---an editor in a federal government scientific research laboratory; nonetheless, it is the writing itself rather than the publishing that most satisfies him.) His interests in literature include ancient classics (and his study of ancient Greek language, though somewhat desultory, is sincere and absorbing), philosophy, mostly 17th- through 19th-century literature (English, Russian, Portuguese, French, German, and American, mainly), and poetry from Homer to Wallace Stevens. As for writing poetry, he has no talent for it, save for doggerel verse of a peculiarly unedifying nature.

His quiet life, devoted to music, books, and a few friends, is greatly at variance with the fast-paced world of the present time, and if he seems to be a living anachronism, he does not dispute that impression.

 

Customer Reviews

2 Reviews
5 star:
 (2)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

1 of 1 people found the following review helpful:
5.0 out of 5 stars sneaks up on you, July 24, 2007
This review is from: The Primal Shrug: A Technique for Straightening Out Your Fouled-Up Life (Paperback)
At first I thought this was pure silliness, a parody of self-help books without any substance of its own. It wasn't long before I noticed myself saying, "Yes! I do this too." Although Mr. Whitney asserts that The Primal Shrug is a methodology or tactic, it is in fact an attitude. I'm not sure that it can be taught, but the narrative voice is so personally engaging that you feel connected to him in such a way that your guard is lowered and you gain sudden insight.

Throughout the book, the first-person narrator sets up situations in which he can apply The Primal Shrug as an antidote to various common small traumas, like work, family, and personal achievement. You are placed in the shoes of the narrator, and feel for yourself the awesome power of the Shrug (which amounts to simply not getting hung up on stuff). Bring your sense of humor and an appreciation for the absurd, and you may just learn something. Recommended for all public libraries, and for otherwise intelligent people who tend to think themselves into corners.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


1 of 1 people found the following review helpful:
5.0 out of 5 stars Getting on with your life couldn't be more fun...really, December 11, 2001
This review is from: The Primal Shrug: A Technique for Straightening Out Your Fouled-Up Life (Paperback)
Mr. Whitney's to the point and humor-ridden approach to "shrugging" off unwanted and unnecessary seriousness in your life is refreshing. It is by no means a gentle or coddling approach to handling problems we may face. It is a technique that we've all used at one point or another in shrugging off the tedious things in life that really serve no importance other than adding irritation to our otherwise happy existence. The Primal Shrug doesn't mean becoming an insensitive jerk although if someone thinks you are that's not my problem. It may be nothing new but it doesn't hurt to be reminded of our capabilities in adapting. To appreciate the Primal Shrug you may need to make some changes in your life including having to laugh at yourself every once in a while - which if your sensitive might hurt your own feelings - you can practice shrugging that off too! It is amusing and useful and the technique is easy to learn. Obviously there will be those who will not appreciate such humor and prefer to dwell on their miserable lives while reading dry, boring self-help books dealing with dysfuction and what-nots.

This book is exceptionally well written and Mr. Whitney's use of words are amazingly harmonious. Take a different path and pick up a book that will make you laugh your way to finding freshness in your life (once again).

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Inside This Book (learn more)
Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Primal Shrug, Ryan Layne Whitney, Primally Shrug
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Create a Listmania! list

So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject