This is much more than a relaxation tape--it will guide you through simple, effective exercises and show you how coordinating mind and body effectively can dramatically improve health and well-being.
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Part of our new launch of 4 Principles Audios -- there will be a strong marketing push with counterpacks
About the Author
Jeremy Chance has been involved with the Alexander Technique for over 20 years. He has edited the International Alexander Journal Direction for the past 10 years. He has written articles on the subject for a wide range of journals and magazines. He is currently based in Australia.
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