The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter, freer and easier.
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Jeremy Chance has been practising the Alexander Technique for over 20 years. For 10 years he has been the editor of Direction, an International Journal on the Alexander Technique, and has led trainings and seminars all over the world.
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Most Helpful Customer Reviews
5 of 8 people found the following review helpful:
5.0 out of 5 stars
A concise, helpful introduction to the Alexander Technique,
By A Customer
This review is from: Principles of the Alexander Technique: The Only Introduction You'll Ever Need (Thorsons Principles) (Paperback)
This little book contains a good deal of useful information for anyone considering lessons in the Alexander Technique. In particular, it contains some practical suggestions for working on your own and good advice on choosing a teacher. Along with Rickover's book, "Fitness Without Stress", and Conable's "How to Learn the Alexander Technique", it is one of the best introductions to this wonderful method.
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Inside This Book
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First Sentence:
The Alexander Technique is really quite a remarkable thing. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
motor hold, inner dance, doing muscles, being muscles, motor move Key Phrases - Capitalized Phrases (CAPs): (learn more)
Affiliated Societies, Marjorie Barstow, University of Nebraska New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
The Alexander Technique is really quite a remarkable thing. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
motor hold, inner dance, doing muscles, being muscles, motor move Key Phrases - Capitalized Phrases (CAPs): (learn more)
Affiliated Societies, Marjorie Barstow, University of Nebraska New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 13
books:
See all 13 books this book cites
- The Use of the Self by Alexander F. Matthias on page 11, and page 30
- The Use of the Self by F.M. Alexander on page 11, and page 30
- Principles of Aromatherapy by Cathy Hopkins in Front Matter
- The Theory of Relativity: & Other Essays by Albert Einstein on page 143
- Alexander Technique: A Practical Program for Health, Poise and Fitness by Glynn McDonald on page 127
See all 13 books this book cites
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