Principles of Brain Management: A Practical Approach to Making the Most of Your Brain [Paperback]

Ilchi Lee (Author), Nicole Dean (Editor)

Book Description

Publication Date: October 1, 2007

Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the five simple steps provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you:
- Gain a sense of empowerment over your brain
- Understand the significance of your brain in you life
- Create more positive, life-affirming habits
- Unlock your brain's true potential
- Live with a greater sense of hope and fulfillment

Editorial Reviews

About the Author

Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance human potential through a variety of mind-body training methods. As president of the Korean Institute of Brain Science and chairman of The International Brain Education Association, Lee has dedicated himself to the nurture and development of the human brain. He is also founder of Dahn Yoga and author of 30 books.

Product Details

• Paperback: 117 pages
• Publisher: Best Life Media; 1st edition (October 1, 2007)
• Language: English
• ISBN-10: 0979938805
• ISBN-13: 978-0979938801
• Product Dimensions: 8.3 x 5.4 x 0.4 inches
• Shipping Weight: 12.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #494,612 in Books (See Top 100 in Books)

More About the Author

My vision is to help people find greater health, happiness, and peace in their lives. In my writing and research endeavors, I focus on the brain because the brain is integral to all aspects of human life. I believe it is through the brain that we find peace within ourselves, and it is only through the brain that humanity will find a sustainable, peaceful way of life for our future.

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars An Excellent Approach to Using Our Brain Well, November 9, 2007

By 

Jiyoung Oh - See all my reviews
(REAL NAME)   

This review is from: Principles of Brain Management: A Practical Approach to Making the Most of Your Brain (Paperback)

This book is not about brain management. Actually it's all about life management. Ilchi Lee shows us in easy-to-understand language how to get out of our comfort zones, how to push beyond our normal limits, and how to increase our confidence through simple exercises and techniques. He asserts that maximizing the brain's potential is simply a matter of knowing what steps to take and then taking them.

I like the simple structure of the book. It provides easy-to-understand principles followed by simple, enjoyable exercise practice. For example, to come back to our senses, he recommends practices such as, "Wide-Awake Walking" and "Blind Balance." I tried some of them and they worked well. A must read for everyone interested in using their brain well and living a better life.

6 of 6 people found the following review helpful:

5.0 out of 5 stars A great read, November 9, 2007

By 

Nicole Dean (Sedona, AZ) - See all my reviews
(REAL NAME)   

This review is from: Principles of Brain Management: A Practical Approach to Making the Most of Your Brain (Paperback)

I have read many of Ilchi Lee's books about the Brain Education method. This one strikes me as the most straight-forward and friendly. It is a quick, fun read, and it offers really practical advice, and the exercises are a very enjoyable. Unlike other books and training methods, which tend to focus only on skills related to the neo-cortex, this method really takes a much more of a holistic approach by looking at the brain in relationship to a person's entire life. It really encourages and facilitates a brain-aware lifestyle, as apposed to just the development of academic skills.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Easy to follow, powerful results!, November 11, 2007

By 

Jason Cessna - See all my reviews

This review is from: Principles of Brain Management: A Practical Approach to Making the Most of Your Brain (Paperback)

I have never written a review before, but I felt compelled after finishing this book. It is put together beautifully - very clear and concise. There are plenty of practical applications that you can use to access the potential of your brain. This book has given me a new perspective on my brain and has inspired me to utilize my brain to the fullest!