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Principles and Labs for Fitness and Wellness (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac)
 
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Principles and Labs for Fitness and Wellness (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac) (Paperback)

by Wener W.K. Hoeger (Author), Sharon A. Hoeger (Author)
4.5 out of 5 stars See all reviews (4 customer reviews)


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Editorial Reviews

Review
"All the basic topic areas of fitness and wellness is discussed using the latest information available. The placement of the labs at the end of the chapters are consistent with the information in that chapter. The strongest element of the textbook is that it is easy to read."

"The book offers expert knowledge based on the latest findings in health, fitness and wellness along with the tools for health risk self assessments and wellness guidelines."

Product Description
PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, SEVENTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art to make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allows readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN® Video Today series and InfoTrac College Edition, or the extensive PowerPoint and WebTutor Advantage Online teaching support, each copy of the text comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. Whether supporting active learning or active teaching, this text has it all!

See all Editorial Reviews

Product Details

  • Paperback: 480 pages
  • Publisher: Brooks Cole; 7 edition (April 2, 2003)
  • Language: English
  • ISBN-10: 0534599869
  • ISBN-13: 978-0534599867
  • Product Dimensions: 10.8 x 8.4 x 0.8 inches
  • Shipping Weight: 2.4 pounds
  • Average Customer Review: 4.5 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.com Sales Rank: #1,113,993 in Books (See Bestsellers in Books)

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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
11 of 11 people found the following review helpful:
5.0 out of 5 stars A good book to have, even if you're not taking the class!, May 7, 2002
By A Customer
I took the class that used this book last semester, and I really love this book. It's easy to read (although at times it goes into a little too much detail), doesn't sugar-coat anything, has great pictures, and has labs at the end of each chapter to help you apply the information. From proper nutrition to cancer prevention to strength training to STD prevention, this book has it all covered. I highly recommend it to anyone who is interested in health.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Great customer, August 28, 2007
Book is great compared to the price, bent corners but everything else is fine...Will be back for more
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3.0 out of 5 stars Fitness and Wellness, March 21, 2009
the book over all is very easy to follow. It also very interesting. I seems a bit dated though it gets the job done.
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Most Recent Customer Reviews

5.0 out of 5 stars Very simple and informative
I bought it for a class, then I realized it was the wrong one, however I decided to ready it anyway, it is ver simple and informative. I love it.
Published 23 months ago by J. trujillo

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