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Book Description
We live at a time when a large number of people have access to a seemingly inexhaustible amount of material conveniences, information, healthcare and food. Yet in our society there is an epidemic of unhappiness and chronic depression. With all that we have, how can this be possible?
The Prison of Lies is a book by je Dunn that exposes the keys to understanding how our mind has been programmed to prevent the healing of past traumas, which in turn prevents our present and future happiness. Written in a easy to understand way, the author provides everyday examples of how and why this mental deception takes place and the steps that will allow you to recognize it and finally overcome these self limiting behavior patters.
When you become aware of the emotional defense systems that our subconscious has constructed, you will gain the ability to finally break free from the past scars and traumas that are preventing you from a happy and fulfilling life. The benefits from understanding this will reveal itself in many ways such as... • A heighten sense of self-esteem • Deeper and more rewarding relationships • A realization of your personal value and the value of others • Less stress in your life • The ability to love YOU • How to define success on your terms not someone else's • Freedom to live a life without limits
If you ever feel insecure, social awkward, like a perpetual underachiever, a looser magnet when it comes to relationships and have had enough of feeling this way, than please click the link above to read "The Prison of Lies."
Many of us today, lack self-esteem, or can not seem to build a strong relationship yet in this day of healthcare, information and conveniences you may wonder how this is. je Dunn explains how our emotional defense mechanisms can cause these and how we can help ourselves in the book "Prison of Lies".
Emotional defense mechanisms are created in our own brain to deal with trauma (real or imagined ) that has happened to us in the past, and helps us to deal with future similar instances. The author explains how we can avoid falling into the trap of letting these defense mechanisms rule our life and curtail future relationships or even damage the relationship we are in at the present. The book explains how you can learn to not only value others but more importantly value yourself. It can help you strengthen your relationship with others, have less stress in your life and how to define your success on your terms and not on others terms.
The book will not transform you over night into a self confident person but it will show you how to help yourself. How to determine you're self worth on your terms and not on what others say. It will however allow you to still take constructive criticism from those whose opinions matter to you as long as they are constructive and not meant to hurt.
It is a self help book that is a refreshing look at how truly becoming a more self confident person without becoming a bully or recluse can happen to the average person by just understanding why we get defensive. If you have ever felt that you are not good enough, or feel that you can't get a date because you are a looser or just want to feel more self confident, then "The Prison of Lies" is a must read.
The Prison of Lies is a self-help book that teaches people how to recognize their past hurts and traumas they experienced as children, which in most cases become the predominant patterns that carry over into adulthood.
In order to move forward from those feelings that we were ill equipped to deal with as children, and stored away in the subconscious mind we need to first recognize them and then bring them to light.
Our lives are meant to be lived with abundance and without fear, the author provides a clear roadmap to find our true selves, while moving forward from the harm of our past to a future of growth and acceptance.
I learned so much in reading this book, and recognize a few patterns from my childhood that I have carried over into adulthood that I am going to consciously work on. Thanks so much!
je Dunn has been in the newspaper industry for 27 years. He also owns and runs a search engine optimization firm in New Jersey. je Dunn has been a published writer on the Internet since 2001. His other endeavors include 10 years as a professional musician, a primitive woodcraft artisan and a unofficial taste tester for Guinness.