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Most Helpful Customer Reviews
43 of 44 people found the following review helpful:
5.0 out of 5 stars
The evil that we do: more understandable than ever,
By Todd I. Stark "Cellular Wetware plus Books" (Philadelphia, Pa USA) - See all my reviews (VINE VOICE) (REAL NAME)
This review is from: Prisoners Of Hate: The Cognitive Basis of Anger, Hostility, and Violence (Hardcover)
The simple idea that the way we think about something determines how we feel about it, and how we act on it. Widely considered the father of modern cognitive therapy, Dr. Beck didn't invent this idea, nor is he the only one promoting it. Yet his expression of it, especially in this fine book, is elegant and compelling. There are many powerful and immediately recognizable examples from daily life, showing how we turn hurt into anger into hatred. How our beliefs and thinking patterns gradually imprison us in cages of reactivity. This book helps make our capacity for both good and evil more understandable. Readers of this book who want a more complete understanding of the topics would probably also benefit from a number of the books talking about the evolutionary and physiological origins of violence. Yet, for the part of our dark nature that we have some ability to control, this book makes a powerful and promising statement, and is complete unto itself.
32 of 33 people found the following review helpful:
4.0 out of 5 stars
Compelling explanation of origins of hate,
By
This review is from: Prisoners Of Hate: The Cognitive Basis of Anger, Hostility, and Violence (Hardcover)
Beck credibly explains and illustrates the origins of hatred acted out by both individuals and groups. While the underlying elements show remarkable similarity, group and leader dynamics, of course, enter into hate by groups. I do agree with another reviewer who commented that Beck produces few new explanations of hatred and the resulting behaviors. The book, however, easily kept my interest and used many examples to beautifully illustrate the process that Beck explains. And he does provide some direction for helping to combat anger, hostility, and violence. Anyone interested in this book may benefit from the following notes that I made: 1. I would like to have seen some information about the duration of the benefits from the cognitive studies that Beck refers to.
28 of 30 people found the following review helpful:
5.0 out of 5 stars
ideas of cognitive therapy/psychology in practice,
By A Customer
This review is from: Prisoners Of Hate: The Cognitive Basis of Anger, Hostility, and Violence (Hardcover)
Beck does a fine job of demonstrating and applying the basic ideas of his therapy to realistic situations that are much too prevalent in America, let alone the world (currently and as history). Beck explores hatred, the making of hatred -- sponsored by societies or governments, and the results of the hatred. The analysis is poignant and acute. Probably the theme of the book can be summed up as "humans find it easier to hate than to love". Some of the historical analysis was tedious, although historians may not find it so. Beck leaves us with a hopeful note, although looking at the state of the world, I am doubtful about optimism. This is an important book for anyone wishing to understand how the mind works in the respect that the mind influences the actions, which produce the tragedies or triumphs. It is important as well for any person in our society who finds themselves hating, whether it be towards a race, a gender, or an individual. Understanding one's hatred is a step towards freeing oneself to lead a happier existence. Looking at hatred in a global sense leads to understanding just how and why men and women can be made to create suffering. For more info, I recommend the Biology of Violence by Niehoff.
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