Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 

or
Sign in to turn on 1-Click ordering.
Sell Us Your Item
For up to a $1.50 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here

Pro Tennis Lessons - Fit for Tennis: A complete tennis fitness program designed to improve and maximize the performance of all level Singles & Doubles Players! Starring Renowned Certified Trainer Christopher Venzlaff with introduction by USPTA Pro James Jensen!

Chistopher Venzlaff  |  G |  DVD
5.0 out of 5 stars  See all reviews (1 customer review)

Price: $29.95 & FREE Shipping on orders over $35. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 2 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
Want it Tuesday, July 15? Choose One-Day Shipping at checkout. Details

Frequently Bought Together

Pro Tennis Lessons - Fit for Tennis: A complete tennis fitness program designed to improve and maximize the performance of all level Singles & Doubles Players! Starring Renowned Certified Trainer Christopher Venzlaff with introduction by USPTA Pro James Jensen! + Pro Tennis Lessons "Rules of Tennis" For Singles & Doubles Play! Sensational New DVD Starring Renowned USPTA Pro James Jensen!
Price for both: $59.90

Buy the selected items together

Product Details

  • Actors: Chistopher Venzlaff
  • Format: Multiple Formats, Collector's Edition, Color, Digital Sound, Full length, Full Screen, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: protennislessons.com
  • DVD Release Date: November 18, 2005
  • Run Time: 90 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000BZ8MUE
  • Amazon Best Sellers Rank: #366,542 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

About the Actor

Pro Tennis Lessons "Fit for Tennis" is a complete tennis fitness program designed to improve and maximize the performance of all level Singles & Doubles Players! Starring Renowned Certified Trainer Christopher Venzlaff with introduction by USPTA Pro James Jensen!

With the release of Coach Christopher Venzlaffs new "Fit for Tennis" DVD competitors the world over can improve their performance with the tennis specific exercise routines and drills this sensational DVD has to offer. Coach Venzlaff is a highly respected trainer having worked extensively with ATP World Champion Lindsay Davenport and Rick Leach as a fitness coach and consultant. With a Masters Degree in Exercise Physiology and Advanced Certification from the American College of Sports Medicine Coach Venzlaff becomes your personal coach for brining your game to a higher level through improved fitness! With an introduction by USPTA Pro James Jensen, Coach Vezlaff has designed fitness routines all singles and doubles players will immediately benefit from. Don't Wait! Get in the best Tennis shape of your life and improve your overall play by ordering Coach Christopher Venzlaffs new "Fit for Tennis" DVD Today!

See Amazon for a complete listing of all Pro Tennis Lessons bestselling instructional DVDs Starring Renowned USPTA Pro James Jensen! Each DVD is designed to immediately improve every aspect of your game! Don't Wait! Play Great Tennis by Ordering Today!

Product Description

Pro Tennis Lessons continues to bring you cutting edge DVD instruction with the new release of "Fit for Tennis" Starring Christopher Venzlaff fitness trainer to the Stars. Coach Venzlaff comes highly qualified having worked with ATP World Champion Lindsay Davenport and Rick Leach as fitness coach and consultant. In this in-depth program coach Venzlaff gives you all the basic, intermediate and advanced tennis specific exercise routines and drills needed for maximizing your fitness level resulting in improved performance on the court. By improving your fitness level you will help to eliminate injuries and fatigue during play so you can finish strong and outlast your opponent for the victory. Tennis has evolved into a highly demanding physical sport and in this valuable program Coach Venzlaff gives you all the tools you will ever need to compete physically on any level. Your sure to loose unwanted weight and feel great by following the recommended routines on a regular basis. Just some of the exercise routines and topics Coach Venzlaff covers include: ways to test your current fitness level for evaluating what you need to work on to improve your game, flexibility and stretching routines for avoiding injuries and improving your range of motion, improving your energy level through proper diet and nutrition, how to avoid dehydration during extensive play, anaerobic weight training exercises for increasing power and muscle strength, aerobic sprint and court drills for improving stamina and endurance, agility drills for improving footwork, balance, control and movement on the court, how to avoid and properly treat common knee, elbow, shoulder and wrist injuries, includes detailed weekly workout routines to use and modify to fit your exact fitness needs, a special quick warm-up routine to perform just before your match to improve play and avoid injury plus much, much more!

Customer Reviews

5.0 out of 5 stars
(1)
5.0 out of 5 stars
4 star
0
3 star
0
2 star
0
1 star
0
Share your thoughts with other customers
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Getting Positive Results May 12, 2006
By Sean
This program is well presented and organized. The Coach is extremely knowledgeable about the game and his training routines effective. Following the routines diligently I have gotten stronger and way more flexible. My range of motion has improved which I attribute to a big increase in my Serve's power and speed. I never understood how to warm-up before a match so the pre-match warm-up exercises were a big help. As a slow starter they get me warmed up quickly and into the rhythm of play much earlier than before.

I am happy with this purchase, the program has answered my many questions about injuries and getting in better overall shape for the game.
Was this review helpful to you?
Search Customer Reviews
Search these reviews only

Customers Who Bought This Item Also Bought


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 



Look for Similar Items by Category