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Discover the pros of probiotics
Also known as "friendly" or "good" bacteria, probiotics are fast becoming an important component of a successful health program. This hands-on, friendly guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Put the "pro" in probiotics find out the scientific foundations for probiotics' role in combating disease and promoting health
Microbes 101 get the scoop on how your digestive system works and the ways friendly and unfriendly microbes affect your body
Here's to your health discover how probiotics may fight a wide array of ailments and diseases, such as heart disease and cancer
Start cookin' try two dozen delicious, probiotic-rich entree, snack, and dessert recipes
Open the book and find:
How prebiotics and probiotics work together
The scoop on digestive health
Advice on balancing probiotics and nutrition
More than 20 recipes and a plan for infusing probiotics into your diet
Common misperceptions about probiotics
The role of probiotics in allergies, infections, gastrointestinal disorders, women's health and more
Bolster your immune system against disease
Alleviate allergies and asthma
Keep a proper bacterial balance
Improve the health of your digestive tract
Dr. Shekhar K. Challa is president of Kansas Medical Clinic. Board Certified in Gastroenterology, he is an award-winning author and co-creator of the first probiotic video game (MicrowarriorsVideoGame.com). Find out more about Dr. Challa at DrChalla.com.
This book provides a good overview of various conditions and how probiotics can help. It also provides information on the different kinds of probiotics and how each helps your... Read morePublished 7 months ago by Amazon Customer
Helped me decipher probiotics when I go shopping. Now I know what to buy.Published 10 months ago by Berkeley CA
Some good information in here but ultimately it's a large piece of advertising for one particular brand of probiotics. Disappointing.Published 15 months ago by Gadfly
Was wanting more information about Probiotics and found it in this book. LOVE for Dummies series anyway and feel it's a reliable source of real information.Published 22 months ago by Holly
This book is out of date and unhelpful. Just Google probiotics. The book is not wrong, it is just not helpful.Published on May 14, 2013 by Alex P Keith
in their body. Easy to understand, well written, and concise. If you want to improve your health and especially your immune system, this is a good place to start.Published on May 13, 2013 by Moneypenny
PROBIOTICS FOR DUMMIES gives you everything you want to know about this important health topic. Probiotics are essential to a healthy gut which is the centerpiece of your overall... Read morePublished on April 21, 2013 by Livin' La Vida Low-Carb Man
The book has a lot of information on why probiotics are good for you and how they will cure all your diseases, but it lacks severely in the department of referencing to actual... Read morePublished on April 5, 2013 by genoa golf