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The Procrastinator's Handbook: Mastering the Art of Doing It Now
 
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The Procrastinator's Handbook: Mastering the Art of Doing It Now [Abridged, Audiobook] [Audio Cassette]

Rita Emmett (Author, Reader)
4.3 out of 5 stars  See all reviews (70 customer reviews)

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Book Description

May 18, 2001
Is procrastination blowing away your career plans? Exploding your goals? Blasting away your self-esteem? Bursting your relationships?

Almost everyone procrastinates. For some the impact can be serious, causing damaged relationships at home and at work. For most people, procrastination is a troublesome habit they know they should be able to overcome. Rita Emmett is the one to inspire us to get started.
With advice drawn from her own experience and that of people she has met at her acclaimed seminars, Emmett empowers procrastinators to identify the behavioral styles and patterns they use for putting things off, apply proven antiprocrastination tips and techniques for achieving goals, and develop strategies to move forward when stuck or reverting to patterns.

As a recovering procrastinator, Emmett knows firsthand how procrastinators think, the circumstances that trigger and sustain putting-off behavior and what procrastinators need and want. The Procrastinator’s Handbook is designed for use at home, at work, or while traveling. In Rita Emmett’s hands, self-improvement is as entertaining as it is rewarding.


Editorial Reviews

Review

"Among the techniques and concepts, stories and humor, quotes and ‘quick tips,’ you will find something to help you get started... painlessly, enjoyably. And isn’t ‘getting started’ the hardest part of any project?" --Jack Canfield, co-author of the bestselling, Chicken Soup for the Soul series

"Masters of procrastination, ALERT! To end your procrastination, read this book." --Mark Victor Hansen, co-author of the bestselling, Chicken Soup for the Soul series

From the Inside Flap

A book for every procrastinator from an author whose own triumph over procrastination has moved her to show others the way.Exuberant, witty and practical, The Procrastinator's Handbook is an invaluable self-help tool and an entertaining read, with real-life stories of people who have overcome procrastination.

Rita Emmett gives comprehensive advice on:

* how to identify the behavioural styles and patterns procrastinators use for putting things off

* how to apply proven anti-procrastination tips and techniques for achieving goals

* how to develop strategies to move forward when stuck or when reverting to old procrastination patterns

* how to design personal action plans. --This text refers to the Paperback edition.

Product Details

  • Audio Cassette
  • Publisher: Macmillan Audio; Abridged edition (May 18, 2001)
  • Language: English
  • ISBN-10: 155927655X
  • ISBN-13: 978-1559276559
  • Product Dimensions: 7 x 4.6 x 0.7 inches
  • Shipping Weight: 5.3 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (70 customer reviews)
  • Amazon Best Sellers Rank: #3,127,259 in Books (See Top 100 in Books)

More About the Author

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Customer Reviews

70 Reviews
5 star:
 (47)
4 star:
 (6)
3 star:
 (9)
2 star:
 (4)
1 star:
 (4)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (70 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

299 of 315 people found the following review helpful:
5.0 out of 5 stars Easy to Read, Educational, February 25, 2001
By 
Roger E. Herman (Greensboro, NC USA) - See all my reviews
(REAL NAME)   
Everyone procrastinates. Some of us are more prone to putting things off than others, but procrastination is a common human behavior. So, why a book for procrastinators? Who will read it? The people who really need such a handbook will put off reading it anyway, so what's the point? I began this book with a skeptical attitude.

I read introductions. I often find some interesting gems in those opening pages. It happened with The Procrastinator's Handbook. Did you know that procrastination is a habit? And habits can be broken, changed? Hmmm. Procrastination thinking can significantly alter my performance and get in the way of my success without my even realizing it. I had never thought about procrastination that deeply.

Part One was fascinating. The author explores a variety of types of procrastination. On almost every page I found myself nodding with an attitude of "yes, I can see that." And I'm starting to collect some tips about how to conquer the tendency to put things off. The vignettes are supporting my learning. This book is comfortable, easy to read. It's sort of like a friend telling you things you sort of know, but never really examined. New, acceptable information and insight.

Learning. That's what this book is about. Yeah. And that sense is reinforced by the "extra credit" assignments at the close of each chapter. I remember extra credit work from school; most of the time the tasks were fun and more educational than I would want to admit. Same thing here. I like the quotes at the end of each chapter, too. They sort of underline the message of the chapter.

Author Rita Emmett gives seminars on procrastination and the productive use of time. I felt like I was sitting in one of her seminars-gaining knowledge, insight, and inspiration in every chapter. She was talking to me. The tone of the writing gave me the warm, included feeling of sitting in a small seminar with Rita (see, I'm already talking as if the author is a personal friend who cares about me and my procrastination problem.

Uh, oh. Folding down pages. And I feel myself making commitments to complete some of those unfinished tasks that I conveniently add to my to-do list so I can get them out of my face. Oops. She caught me. How does Rita know so much about what I do? Gotta keep this book at arm's length or this stuff will affect my thinking and even behavior.

Too late. I'm into Part Two: Why We Procrastinate. Boy, does this sound familiar! By the time I get to the chapter entitled, "Help! I'm overwhelmed!", I'm eager for answers. I feel like I've joined Procrastinators Anonymous. I need answers. Solutions. Ideas for changing my behavior.

Part Three: Proven Strategies for Conquering Procrastination. Hungrily, I move through 75 pages of techniques, highlighting, turning pages, making a few notes. Some of this material is not new, though maybe packaged differently. Most of what I'm reading, though, is fresh, focused ideas. This information and advice will help improve my life. I can feel it.

The last paragraph of text in the book tells the story. "You can change your old procrastinating ways. Don't forget Emmett's Law: The dread of doing a task uses up more time and energy than doing the task itself. So go ahead and get started creating the life you want. You deserve a great one!" Works for me! It's time to make a difference in my life.

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72 of 75 people found the following review helpful:
5.0 out of 5 stars positive procrastinating, February 11, 2001
By 
Ginny Lyon (Absecon,, NJ USA) - See all my reviews
While holiday shopping in a local bookstore,I was unable to find a book I had come in to buy. The cover of Rita Emmett's book caught my eye - I stopped and browsed through the first few pages. I then put the book down and thought to myself, "Oh, I'll come back and buy it another day". Bells went off in my head! Why am I procrastinating buying this book??? Money? Time? Actually none of the above. It was a behavior - a procrastinating behavior. I bought the book and read it cover to cover. She defines procrastinating behaviors and offers small step activities that will make changes. Instead of beating yourself up over being late or putting things off, you learn how to make changes in behavior that brings long term results. Procrastinating is usually considered a negative thing. Rita shows you why your procrastination is linked to positive behaviors and how to make changes that will bring you positive results. After reading the book, I booked Rita inviting her to be the speaker at an annual event I'm coordinating in New Jersey.
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37 of 37 people found the following review helpful:
4.0 out of 5 stars Getting Started, June 23, 2004
By 
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As other reviewers have pointed out, this book is more a pep talk than a program of action. Its proposals for action won't be any surprise (make a list, set a timer and commit to doing a specific thing for an hour) and the little quotes at the end of every chapter run the gamut from truly inspirational to trite. However, everyone knows what they should be doing; the book aims to make you feel that you can actually do it. To that extent, it's very successful. You finish it feeling energized and capable of doing anything. Time will tell whether the feeling lasts, but at the moment I feel empowered and ready to take on a host of new things. Thanks, Rita Emmett!
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