Avery D. Faigenbaum, EdD, CSCS*D, FACSM, is an associate professor in the department of health and exercise science at The College of New Jersey. He is a leading researcher and practitioner in the field of youth fitness, and has years of experience working with children and adolescents. Dr. Faigenbaum in the coauthor of four books. He is a Fellow of the American College of Sports Medicine and has served as vice president of the National Strength and Conditioning Association.
Jeff Falkel, PhD, PT, CSCS*D, is a physical therapist and strength and conditioning coach with VDP Enterprises in Littleton, CO. For more than 25 years, he has treated, coaches, and trained athletes of all ages, from the very young to elite international players. Dr. Falkel is also a strength and conditioning consultant for several military units. He is a coauthor of two books, and will be the chair of the National Strength and Conditioning Association Certification Commission from 2006 to 2008.
Extremely well written and to the point. Very straight forward approach to plyometrics and I can see why it is a popular bookPublished 4 months ago by Jeff Pohl
I do believe this is a great book and plan for training children. The authors have laid out simple and effective exercises and programs. Read morePublished 15 months ago by George Mayer
I bought this book after borrowing it from a friend/ running coach. I help coach running and the ideas and information in the book are very helpful when planning my workouts, as I... Read morePublished 20 months ago by KR
Nice DVD it comes with Full description of exercises with demonstrations and examples.
There is a a very detailed workout plan that progresses in difficulty & complexity. Read more
Great Book! Pretty good illustrations.
You can turn around and start using tomorrow!
These guys are the ultimate pros in the field.
I've started using this book and dvd for training my kids. They enjoy it and it does a great job explaining and demonstrating the exercises.Published on June 6, 2011 by jrog