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5 Reviews
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Average Customer Review
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32 of 32 people found the following review helpful:
5.0 out of 5 stars
Wonderful Audio ** Both sides are great
Since buying this audio tape, I listen to it frequently. I usually fall asleep before it is over, because either the progressive relaxation or the breathing works so fast to calm my body and mind. The production quality is excellent too. I would give it 10 stars if that were an option.
Published on December 19, 2000
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9 of 9 people found the following review helpful:
2.0 out of 5 stars
don't care for this one
I was excited after reading the good reviews to get this CD. The voice on this tape made me tense. I felt it was too fast as well. I've had other CD's that had a more soothing voice and were done at a much slower relaxing pace.
Published 22 months ago by R. Cabral
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32 of 32 people found the following review helpful:
5.0 out of 5 stars
Wonderful Audio ** Both sides are great,
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Progressive Relaxation and Breathing (Relaxation and Stress Reduction Workbook Audio Program Serie) (Audio Cassette)
Since buying this audio tape, I listen to it frequently. I usually fall asleep before it is over, because either the progressive relaxation or the breathing works so fast to calm my body and mind. The production quality is excellent too. I would give it 10 stars if that were an option.
17 of 18 people found the following review helpful:
5.0 out of 5 stars
Progressive Relazation and Breathing,
By A Friend "Daily must" (Westchester, CA United States) - See all my reviews
This review is from: Progressive Relaxation and Breathing (Relaxation and Stress Reduction Workbook Audio Program Serie) (Audio Cassette)
This tape teaches you how to focus and bring about a state of relaxation through verbal instruction combined with calming music.You will trully feel ready for sleep.
9 of 9 people found the following review helpful:
2.0 out of 5 stars
don't care for this one,
By
Amazon Verified Purchase(What's this?)
This review is from: Progressive Relaxation (Relaxation & Stress Reduction) (Audio CD)
I was excited after reading the good reviews to get this CD. The voice on this tape made me tense. I felt it was too fast as well. I've had other CD's that had a more soothing voice and were done at a much slower relaxing pace.
2.0 out of 5 stars
Boring,
Amazon Verified Purchase(What's this?)
This review is from: Progressive Relaxation (Relaxation & Stress Reduction) (Audio CD)
I did not like this CD. It is only a male voice walking you thru it. I wanted music but there was none.
0 of 4 people found the following review helpful:
5.0 out of 5 stars
Progressive Relaxation CD,
By
Amazon Verified Purchase(What's this?)
This review is from: Progressive Relaxation (Relaxation & Stress Reduction) (Audio CD)
This product arrived in good conditon, earlier than promised. The seller wrapped it well to ensure its safety. It plays as it is supposed to. I would definitely use this vendor again. |
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Progressive Relaxation (Relaxation & Stress Reduction) by Matthew McKay Ph.D. (Audio CD - November 1, 2008)
$13.95 $11.16
In Stock | |
 
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