Includes: ** 1 bl Zinc - 50 mg, 250 tabs - 1 tab daily ** 1 btl Selenium - 200mch, 180 caps, ** 1 cap daily 1 btl Vitamin B17 - 500mg, 100 tabs, ** 1 tab daily 1 btl Liv552 - 200ml, 2 teaspoons, 4 times daily ** 1 btl Samento, 60ml, 15 drops 2 times daily This pak is a 3 months supply except for Samento which is a one month supply. It is a known fact that as men age the prostate continues to enlarge. TV ads are numerous providing information about drugs that will control the prostrate. The side effects of any drug can be severe. There are normally no side effect to vitamin supplements. All men should plan to start supplementation for the prostate by the age of 50 and continue for life to ensure a healthy prostate into the golden years and even the platinum ones. After God made us to live to 140! We're better than halfway there, the average age is approaching 80.