The Protein People APC (Active Protein Complex) Whey/Soy Protein, Creamy Vanilla, 5-Pound Tub

by The Protein People APC

Product Features

• One 5-pound tub of vanilla flavored whey/soy protein
• Formula provides a total of 25 grams of protein including 6.25 grams of soy protein
• Contains essential amino acids
• No trans fat
• Mixes instantly

Product Description

Amazon.com Product Description

Tutti Fruitti Smoothie 1 Scoop APC 100% Whey Vanilla 1 Small/Medium Banana 3 Large Strawberries 1/4 cups Blueberries 1/2 cups Skim Milk 1/2 cups Yogurt 1/2 cups Ice Cubes Chocolate Mocha Smoothie 1 Scoop APC 100% Whey Chocolate 1 tsp. Dutch Cocoa Powder 2 tsp. Coffee 1/2 cups Skim Milk 4 Ice Cubes 2 grams Splenda (2 packets) Banana Split Smoothie 1 Scoop Time Release Protein Vanilla 1/2 Small/Medium Banana 2 Large Strawberries 1/4 cups Crushed Pineapple, Canned 1 cup Skim Milk 3 Ice Cubes 2 grams Splenda (2 packets)

Peanut Butter Cup Smoothie 1 scoop APC Time Release Protein Chocolate 1 tbsp. Peanut Butter 1 cup Skim Milk 1 gram Splenda (1 packet) Hot or Cold Chocolate Milk 1 Scoop APC Soy/Whey Chocolate 1 oz. Cream 7 oz. Water Tropical Blast Smoothie 1 Scoop APC Soy/Whey Vanilla 1/2 cups Orange Juice, Low Pulp 1/2 cups Crushed Pineapple, Canned 3 Ice Cubes 1 gram Splenda (1 packet)

Protein is one of the three "macronutrients" in the human diet. (The other two are fats and carbohydrates.) One major point of difference that sets proteins apart from the other macronutrients is that our bodies cannot completely synthesize proteins. In other words, we need to get proteins from our diet. Proteins are responsible for a long list and wide variety of essential functions in our bodies including the growth and maintenance of muscle, bones, cartilage, hair, skin, and nails. Proteins are also needed to make certain enzymes, hormones and blood. Proteins also help enhance immune function.

One exciting benefit of dietary protein is that it increases feelings of fullness (satiety) when compared to equal amounts of carbohydrates and fats. The result is that we can eat fewer calories from protein and feel just as satisfied as we would from eating greater amounts of carbohydrates. Protein is a natural appetite suppressant!

The Soy Health Claim

In October 1999, FDA approved a health claim that can be used on labels of soy-based foods to tout their heart-healthy benefits. The agency reviewed research from 27 studies that showed soy protein's value in lowering levels of total cholesterol and low-density lipoprotein (LDL, or "Bad" cholesterol).

Food markets can now use the following claim, or a reasonable variation, on their products:

"Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of APC Whey/Soy Protein provides 6.25 grams of soy protein (APC Whey/Soy Protein contains a total of 25 grams of protein per serving coming from the combination of Whey/Soy Protein)"

To qualify for the claim foods must contain per serving:

• 6.25 grams of soy protein
• Low fat (less than 3 grams)
• Low saturated fat (less than 1 gram)
• Low cholesterol (less than 20 milligrams)
• Sodium value of less than 480 milligrams for individual foods, less than 720 milligrams if considered a main dish, and less than 960 milligrams if considered a meal.

Whey Proteins

Whey protein is a natural mixture of smaller proteins that are derived from dairy milk. APC Whey Protein contains high amounts of essential amino acids that our bodies need every day!

Because of APC Whey Protein's excellent and immediate absorption, these amino acids get into the bloodstream rapidly. Whey protein is rapidly absorbed and for that reason is effective at stimulating muscle protein synthesis (muscle growth) during periods of recovery immediately following exercise.

Time Release Proteins

As mentioned, Whey Protein is absorbed very rapidly. Rapid absorption has its benefits as fast absorption is ideal in the morning, immediately following exercise, etc. However, there are times when a slower, more sustained absorption of protein is beneficial. If and when there is gang to be a long gap between meals or between snacks, time release proteins can be utilized to fuel your body during this time. APC Time Release Protein is a perfect example of a protein product that can help you accomplish this goal. APC Time Release Protein utilizes a unique and precise combination of five different proteins, all with different absorption profiles. This precise combination provides a full spectrum of fast absorbing, medium absorbing and slow absorbing proteins to combine a sustained release for several hours.

Product Description

Supports lean muscle growth. Contains all of the essential Amino Acids! Whey & Soy Protein. Protein supplement for the whole family. 0 g Trans fat; 1 g Sugar; 3 g Carbs; Low fat. Heart healthy. Mixes instantly! 25 g Protein per serving! APC - Active Protein Complex is a proprietary blend utilizing the highest quality protein available in the market today. This complete blend of protein helps build lean muscle mass, support muscle tissue repair, and has an excellent amino acid profile. The product is blended and agglomerated utilizing a proprietary process for ease of mixing, and ensuring each scoop contains the precise amount of nutrients per serving. The Protein People is a leading manufacturer of nutritional products with over 12 Years of experience. Our products are manufactured in plants located in the great dairy state of Wisconsin. (This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. (The FDA recommends 4 daily servings of 6.25 g of Soy Protein).

Product Details

• Shipping Weight: 5.5 pounds (View shipping rates and policies)
• Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
• ASIN: B000FL2XWW
• UPC: 702996306776
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #114,355 in Health & Personal Care (See Top 100 in Health & Personal Care)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

4.0 out of 5 stars Very good choice, August 29, 2008

By 

nandomed (Miami, Florida) - See all my reviews

This review is from: The Protein People APC (Active Protein Complex) Whey/Soy Protein, Creamy Vanilla, 5-Pound Tub (Health and Beauty)

Good taste, very easy to mix in water or milk and of course, good price.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Excellent taste, mixes well, tons of protein, September 17, 2010

By 

Robin Wolfson "Reliza" (Cameron Park, CA USA) - See all my reviews
(VINE VOICE)   

Amazon Verified Purchase

This review is from: The Protein People APC (Active Protein Complex) Whey/Soy Protein, Creamy Vanilla, 5-Pound Tub (Health and Beauty)

When I finally ran out of my original Top Care whey and soy protein, with a whopping 25 grams of protein per scoop, I decided to try this one, as it was the only one I could find with comparable ingredients. The other day, I sat down to compare the two, and, as far as I can tell, this is the original or very similar to the Top Care whey and soy protein I had liked so much. On difficult mornings (I have fibromyalgia, the most tedious, boring, annoying disease in the world), I make a mix of SlimFast (which has plenty of monounsaturated fat, in compliance with Rodale's Flat Belly Diet) and add a scoop of The Protein People's APC (Active Protein Complex) and blend them together with plenty of milk, and it usually takes care of hunger while keeping blood sugar stable for at least four hours.

In other words: highly recommended. Once the migraine/fibro flare season settles down, I can get back to weights and see how it does in terms of building more muscles. In the meantime, it's a great meal replacement drink.