The Protein-Powered Vegetarian is not just a book for people who do not eat meat. With this cookbook, the individual can explore new and exciting ways to include protein, an often-misunderstood vital nutritional element, into their diets. The recipes are veggie, but as the vast number of dishes and cultures become obvious, that fact becomes far less important. Bo Sebastian offers a sound, intelligent and creative way toward health and happiness in the home.
Here is my philosophy about life: Everyday is a chance to undo the past and begin to look at today in a new and wonderful way. The past is a heavy burden in most people's lives. At the very least you are carrying the fears of your entire life with you as you try to embark upon a new day. At the worst, each of those fears is beckoning you to follow old instincts and forget about hope entirely.
When you look at thoughts as "things" instead of being a part of you, you can begin to undo what has been created by them. I call this the omniscient brain or the watcher side of the brain. As you begin to watch your old behavior or old thoughts, you can "unhook" from them, if you have the necessary and a new direction in which to take yourself.
"Your Gay Friend's Guides" were birthed after many conversations with women and men in my professional hypnotherapy and life coaching business and in friendship. I found myself giving advice to women, after which they would say, "I can't believe no one has ever said that to me before." After about the hundredth time, I decided to write down my ideas.
After my thoughts congealed and the ideas about relationship were on my computer, I began to realize that almost everyone I knew could benefit from this book, even men--even me!
My hope with my books is to give you some new ideas to focus on, to help you disconnect from the old ideas, and reconnect you to something that will help you move past your fears and enter into a new day, a new moment that will be unparalleled to the past.
That is a high hope, I know. But I can only tell you that my life has changed that drastically since I have adopted this way of looking at life.
Join me on my blog at http://blog.bosebastian.com or just visit my website www.bosebastian.com for more incite into who I am what I do.
