Customer Reviews

Psychodietetics

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This is the first book on nutrition I ever read, back in 1978, and it changed my whole life. It was the book that really got through to me the fact that how I felt, emotionally, was *directly linked* to what I ate. A must read if you're interested in nutrition, and even more of a must read if you're a junk food junkie -- and also have emotional and/or mental problems. Your brain chemistry is dependant on the food you eat. Believe it.

This excellent book is the forerunner for present day research into orthomolecular therapy by Dr. Larson and Gant and others. This revolutionary work has been stifled by the drug cartel, mental health and drug abuse professionals. Cheraskin's story is typical of how breakthrough material is disregarded over and over by the scientific community.

A collaborative work by world renown nutritionists, this book attempts to show the practical application of prescriptive nutritional supplementation and diet alteration for better mental health and body function. Actual case histories are discussed, revealing the causes and effects of deficiencies. It is surprising and somewhat challenging, but can be life altering.