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The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco |
by Julie A Fast
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by Julie A. Fast
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by Kay Redfield Jamison
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by Patty Duke
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Bipolar disorder is about the wildest of euphorias and the deepest of depressions. Now, Alpha Books and Psychology Today present all the information, guidance, and support people with bipolar disorderand their loved onesneed in order to thrive. This important book contains cutting-edge research and straightforward advice from the most respected names on bipolar disorder, along with the most up-to-date information on mental health organizations and support and advocacy groups. In addition, readers will find inspiring stories of courage and triumph.
More than two million Americans live with bipolar disorderand its on the rise among children and adolescents
Includes strategies for navigating the health care system, nurturing relationships, advancing in the workplace, and repairing bridges burned during mania and depression
Features the latest researchfrom new pharmaceuticals to innovative therapies, dietary changes to acupuncture, light therapy to mood charting
About the Author
Lori Oliwenstein, formerly a senior editor at Discovery magazine, has written on topics from evolutionary medicine to bacterial suicide for numerous magazines. She also coauthored Superhuman: The Awesome Power Within, the companion volume to the documentary series aired by the BBC and the Discovery Channel. She is currently a science writer for USCs Health Sciences Public Relations Office.
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