Book Description
From the popular author of the San Francisco Chronicle bestseller The Wisdom of No Escape, Start Where You Are, and When Things Fall Apart ... millions of lovingly dog-eared copies of Pema Chodron's three bestselling books lie on America's bedside tables. Now, Pure Meditation brings listeners a long-awaited event. In her own words, this beloved American-born nun teaches the simplest, most profound practice of all -- the Tibetan Buddhist meditation of transformation and letting go. With the vibrant clarity, humor, and insight her students have come to expect from her, Pema Chodron takes listeners step by step through the three elements of meditation -- posture, breathing, and thoughts -- delivering a complete, three-hour training course that is ideal for beginners and a welcome refresher for more advanced practitioners. As an authoritative guide to Buddhism's fundamental practice, Pure Meditation is destined to become a cornerstone of Pema Chodron's body of work -- a collection already treasured throughout the English-speaking world.
--This text refers to an out of print or unavailable edition of this title.
About the Author
Pema Chödrön is an American bhikshuni, or Buddhist nun in the Tibetan Vajrayana tradition. Since her ordination in 1974, Ane Pema ("Ane" is a Tibetan honorific for a nun) has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is the director of Gampo Abbey, the first Tibetan Buddhist monastery in North America. Pema Chödrön is also an acharya (master teacher) in the lineage of Chögyam Trungpa, Rinpoche.