| ||||||||||||||||||
![]() Trade In This Movies & TV Item for $1.25
Trade in QIGONG FOR STRESS RELIEF - Format: [DVD Movie] for a $1.25 Amazon.com Gift Card that can be redeemed for millions of items store wide. See more Movies & TV eligible for trade-in
|
Product Details
Would you like to update product info or give feedback on images?
|
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
49 of 49 people found the following review helpful:
5.0 out of 5 stars
Superb tool for lowering stress, excellent,
This review is from: Qigong for Stress Relief (DVD)
This DVD is my first on Qigong. Lee and Garripoli do a masterful job of teaching so many aspects of this routine so smoothly and effectively that I hardly noticed how much they were teaching me. This routine is easy and powerful at reducing stress the very first time one tries it! My only wish is that they had repeated the routine again without the commentary, just music, but it is easy to just mute it and play music in the room for a more meditative routine.
19 of 19 people found the following review helpful:
4.0 out of 5 stars
Get rid of stress with QiGong,
By Anne Nonon (Midwest) - See all my reviews
This review is from: Qigong for Stress Relief (DVD)
This is my second dvd from the Garripolis and I have to say I am real pleased. This is specific for good, short moving meditations that does focus on reducing stress. And believe me- it does just that. If you are familiar with the benefits of practicing yoga or tai chi this is something you really may find a very nice change of pace.And for those, like me, who don't have time every day to do the longer version- this is a great supplement dvd. In less than 30 mins, Daisy takes you through several moving meditations that really do work on relaxing the mind and body. And this is a perfect dvd to get familiar with QiGong to see if it is something that you will enjoy doing. The Garripolis are excellent instructors and I do have to agree, this would have been nice if they had included a second round of the movements without the dialogue- that would have made this a true five star dvd. Highly recommended if you find you really need to find alternative ways of dealing with a sometimes too hectic life! This dvd is worth the time. Enjoy!
12 of 12 people found the following review helpful:
5.0 out of 5 stars
Relax and move into calm,
By
Amazon Verified Purchase(What's this?)
This review is from: Qigong for Stress Relief (DVD)
Beautifully filmed, very nicely paced. Made a huge dent in the tightness of stress in my body. The workout is short, can be done in less than a half hour! Many of the Qigong movements can be done at work during the day.
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
|