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10 of 12 people found the following review helpful:
5.0 out of 5 stars
More than breath, more than will,
This review is from: Qi: Increase your Life Energy (Paperback)
Life energy is something so common to us, so prosaic, that most of us don't even realize that it has its name and lot more behind. Time from time we meet it, lacking the energy to fulfill our daily tasks, so we go and rest a while. But we can do much more. Life energy, called qi or ki is not something, that only weird martial artist can work with. It flows through our bodies, regardless the veins and organs - it has its own paths, our places of gathering. It is a key thing of all eastern medicine and the concept of self healing, a door to stimulating our bodies and souls, something that simply anybody could work with to feel better, or more. After a short and rational explanation of what ki is, where it comes from and to where it flows, author shows easy-for-anybody exercises. To get it work you have to do one single thing - practice it. Not many books like that, really!
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Qi: Increase your Life Energy by Stefan Stenudd (Paperback - March 26, 2008)
$12.99
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