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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Qigong,
This review is from: Qigong: A Legacy in Chinese Healing : The Eight Treasures With Oigong Meditations (Paperback)
The powerful 5,000 year old Chinese self-healing system of Qigong is the heart of traditional Chinese medicine. Through the development of The Eight Treasures of Qigong Program, Dr Dean Y. Deng, Qigong Master and healing physician, helps individuals take responsibility for their health and lives by practicing specific gentle, self-empowering exercises. The easy, non-aggressive movements can be done by anyone, regardless of age or health, in only 15 minutes a day. Presented in this book is a fascinating background on Qigong as well as step-by-step illustrated instructions for each of The Eight Treasures and Meditations.
The healing benefits of Qigong include: * Longetivity * Energy Development * Stress Relief * Rejuvenation * Life Balance * Reduced Aches and Pain * Mental Focus/Clarity * Confidence --- from book's back cover |
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Qigong: A Legacy in Chinese Healing : The Eight Treasures With Oigong Meditations by Dean Y. Deng (Paperback - Nov. 1998)
Used & New from: $2.50
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