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Qigong for Cleansing - Detox (2008)

Daisy Lee Garripoli , Francesco Garripoli , Ted Landon  |  NR |  DVD
4.2 out of 5 stars  See all reviews (12 customer reviews)

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Qigong for Cleansing - Detox + Qigong for Stress Relief + Qigong For Beginners
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Product Details

  • Actors: Daisy Lee Garripoli, Francesco Garripoli
  • Directors: Ted Landon
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: April 1, 2008
  • Run Time: 45 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (12 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B000YV1KZY
  • Amazon Best Sellers Rank: #197,218 in Movies & TV (See Top 100 in Movies & TV)
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Special Features

None.

Editorial Reviews

About the Actor

Francesco and Daisy are two of the world s leading Qiqong and mind-body health experts. Francesco is an author and Emmy award winning TV producer. Among his many credits is a well-known PBS documentary on Qigong. Daisy also works in the television industry and, together, they run an energy healing workshop facility in Hawaii.

Product Description

FLUSH OUT TOXINS WHILE STRENGTHENING YOUR CELLS AND ORGANS
Cleanse and recharge as you detoxify your entire body with these stretching and breathing exercises. There s no need for fasting, diets or supplements. Instead, these gentle, yet powerful, movements will flush toxins and strengthen your cells and organs.

Expert instructors Francesco and Daisy Lee guide you step by step through a therapeutic blend of focused movement, deep breathing and creative visualization techniques that will circulate Qi (energy), revitalize key organs, soothe your nervous system, restore mental clarity and eliminate anxiety.

DVD includes:
A 13 move system designed to get Qi (energy) moving and assist in removing blockages in your energy meridians.

Customer Reviews

4.2 out of 5 stars
(12)
4.2 out of 5 stars
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Most Helpful Customer Reviews
12 of 12 people found the following review helpful
5.0 out of 5 stars Does what it says. May 12, 2010
Verified Purchase
I felt like it was silly to think it was cleansing any part of me, let alone deep detox, but I soon discovered that I had a head ache each time I did it as my body was ridding itself of toxins. Buyer beware. Drink lots of water.
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10 of 10 people found the following review helpful
4.0 out of 5 stars REJUVENATE! September 28, 2008
This is a terrific routine which leaves me feeling energized and rejuvenated! My only criticism is that the sound track of the video is a little "out of sync" in a few places, however once I became comfortable with the movements I was able to mute the video to remove the confusion.
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12 of 15 people found the following review helpful
3.0 out of 5 stars DVD won't play in DVD player October 17, 2009
By Gabby
Verified Purchase
This is a great DVD, but it will not play properly in my DVD player ~ I have to use my computer. I bought and returned 7 of this item from Amazon and other vendors (in case it was a problem with a specific lot) but found that NONE of them worked in my DVD player. So on the last replacement, I got the bright idea to try it in my computer (yeah, I'm actually that slow...) and it works just fine. It's very strange, because the DVD player will play the "interview" portion, but not the "program" portion, where they teach the movements. Other Giaim titles have played perfectly in my DVD player.

With all that said, I really like this Qigong for Detox title, as I am going through a medical problem that has required a lot of cleansing and "detox." I highly recommend this title and very much enjoy the explanations and mental images that the Garripolis discuss. Great for beginners, like me.

So it gets only 3 stars because of the difficulty playing in the DVD machine. The exercise alone itself would get 4 stars.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Gently detox and feel great! April 4, 2013
I love this workout. I feel so refreshed and energized after doing it. You may not buy into the theory of qigong: the healthy flow of energy is vital to our well being. However, you can benefit from this workout. The beautiful mountain scenery, the gentle voices of Francesco and Daisy, the breathing focus and the gentle circular movements can't help but relax you.

In today's world, we are bombarded with toxins. We have toxins from the air we breathe, toxins from the food we eat, and toxins from our negative emotions. Is it any wonder that most of us are stressed and suffer from insomnia? We all need release from these toxins.

I am an advanced exerciser who loves intense exercise. I know I need to take rest days, but I like to do something on those days. Qigong Detox is just the thing. My blood gets moving, my joints feel looser and I feel relaxed.

I also love to use this DVD the morning after I've had a bad day eating-wise. I have a wicked sweet tooth and sometimes it gets the best of me. I feel so much better if I've done a detox workout like this one; I feel all the sugar is gone from my body.

There was one minor frustration with this workout: there is no mirror cuing. This was only an issue for a few of the more complex exercises, the liver cleansing and the stomach cleansing. Thank goodness both Francesco and Daisy wear wedding rings on the left hands so I could more easily follow along.

I am new to Qigong, but I love it. Francesco and Daisy do a nice job of balancing instruction on the movements with an actual flow. I especially enjoyed the transition moves between each section.

I highly recommend this workout to anyone wanting to naturally feel more energized.
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2 of 2 people found the following review helpful
2.0 out of 5 stars Problematic August 15, 2013
I wish that this Dvd would be redone so it would play correctly in all DVD players. I. like some others cannot get the DVD to play everything listed or it is really hard to figure out how to get it to operate. This is a major flaw that leaves me frustrated.
When I get something going on this tape, I find the camera work a bit frantic--moving about a good bit on the two demonstrators and leaving me frequently checking to see if I am still using the correct leg or arm. I feel like most of my exercise comes from flipping about like a windmill to readjust myself to stay in the correct position. I think the content
is fine, just fine, but the product is problematic in these three areas: 1.) DVD operation, 2.)Being able to easily follow changes in body positions, and 3.) lots of changes in camera angles and views.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Relaxing Routine November 30, 2013
By Nancy
Verified Purchase
I love this DVD, however I thought it was a different DVD, because I bought the same one that had a different cover and a different title. That is why I gave it 4 stars instead of 5. Also, after you go through the whole video, you really only need the last part on a daily basis, but I can't skip to that ending part where they go over the whole routine. I wish I could skip to the whole routine since I have already seen the "lesson" part. Other than that, it is a very relaxing, soothing routine.
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