With the help of this book, everybody can find out their own chi code, the best time of day, the right sounds, the mudras, and the vitalizing five elements rejuvination exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.
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Most Helpful Customer Reviews
11 of 12 people found the following review helpful:
5.0 out of 5 stars
Great book for a busy lifestyle,
By uniforce_2000@yahoo. (Newport Beach, CA) - See all my reviews
This review is from: Qigong Energy Healing: Five Elements Rejuvenation Therapy, The Personal Program to Heal and Strengthen Your life with Sounds, Diet, Mudras, Timing and the Five Rejuvenation Exercises (Paperback)
I was very depressed over the past two years and didn't know what to do. Also, my weight problem went over the roof, I went from 109 lbs to over 140 lbs in half year. I bought this book because a friend of mine has taken Master Bai Yin's class in Germnany before and she recommended that I gave it a try. I followed the book and practiced for three months, and now my weight dropped down to 114 lbs and I feel great about myself. I didn't know anything about Natrual healing therapy before and didn't believe in it either, but this time I have to say that it really works. The great thing about this exercise is that it doesn't take much of your time. I usually practice 5 to 10 minutes a day, and feel all energetic afterwards. So I recommend that this is a great book for anyone with a busy lifestyle.
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Inside This Book
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First Sentence:
In our striving for physical, mental, and emotional health, can we human beings depend upon doctors to successfully treat all of our diseases? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
initial standing position, shift your body weight, excessive phlegm, heart meridian, lung meridian, supportive effect, liver meridian, diagnosing illness, grass juice Key Phrases - Capitalized Phrases (CAPs): (learn more)
Flamingo Exercise, Completion Exercise, Gao Yun, Bear Exercise, Deer Exercise, Chronic Complaints Related, Main Reactions, Pay Special Attention, Drinking Water, Traditional Chinese Medicine New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
In our striving for physical, mental, and emotional health, can we human beings depend upon doctors to successfully treat all of our diseases? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
initial standing position, shift your body weight, excessive phlegm, heart meridian, lung meridian, supportive effect, liver meridian, diagnosing illness, grass juice Key Phrases - Capitalized Phrases (CAPs): (learn more)
Flamingo Exercise, Completion Exercise, Gao Yun, Bear Exercise, Deer Exercise, Chronic Complaints Related, Main Reactions, Pay Special Attention, Drinking Water, Traditional Chinese Medicine New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 8
books:
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1
book
cites this book:
- The Complete Feng Shui Health Handbook: How You Can Protect Yourself Against Harmful Energies and Create Positive Forces for Health and Prosperity (Shangri-La Series) by Wilhelm Gerstung in Back Matter
- Qigong Energy Healing by Gao Yun in Front Matter
- Feng Shui (5-Minute) by Quarto Publishing in Back Matter
- Barley Grass Juice: Rejuvenation Elixir and Natural, Healthy Power Drink by Barbara Simonsohn in Back Matter
- The Spirit of Reiki: From Tradition to the Present Fundamental Lines of Transmission, Original Writings, Mastery, Symbols, Treatments, Reiki as a ... in Life, and Much More (Shangri-La Series) by Walter Lubeck in Back Matter
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