Customer Reviews

Qigong for Healing [VHS]

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I have studied Tai Chi and Hung Gar kung fu for about 9 years, but I can safely say that this is one of the best (if not THE best) Qigong forms I have ever learned. If you do the complete Wuji long form, you will sweat, so it is a mild workout. Keep in mind that it's meant to "heal", not build muscle, so don't expect miracles. ;-) But do expect to feel something and to experience a sense of calming that you so rightly deserve. If you can spare about an hour, even once a week, then do this workout. You'll soon want to do it much more often than that. ;-)

Off and on over the years I've looked into Qigong, but just couldn't relate to what was presented in books and videos. Recently I went online and found samples on Youtube. Some of these encouraged me. I found Garri Garripoli's book at our library, and really liked it. I'm glad I was able to find him on Amazon, and now have his book and video. I'm pleased with both.

This is a very good tape. It covers all of Qigong. The best part is the last half where it's more abbreviated with enough exercises to make your body feel healthy.