Product Details

• Actors: Ken Cohen
• Format: Color, Student Edition, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Sounds True
• VHS Release Date: March 10, 2003
• Run Time: 90 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (11 customer reviews)
• ASIN: 1564553930
• Amazon.com Sales Rank: #13,185 in Video (See Bestsellers in Video)

  Popular in these categories: (What's this?)

  #2 in	Video > Special Interests > Health > Mental Health
  #13 in	Video > Sports > Martial Arts
  #15 in	Video > Special Interests > Health > Healing

Editorial Reviews

Amazon.com

Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi where it is needed, and disperse stagnant areas. He also teaches a series of healing sounds and techniques of standing meditation and walking meditation, along with posture and self-massage. This is a fine introduction to qigong, with many months of learning in this one 90-minute video. The setting is outdoors and seems Asian, with rocks, greenery, and a wooden bridge. Informational booklet included. --Joan Price

Product Description

Studio: Wea-des Moines Video Release Date: 05/25/2004 Run time: 90 minutes

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Customer Reviews

Most Helpful Customer Reviews

60 of 61 people found the following review helpful:

4.0 out of 5 stars Very good qigong techniques., August 21, 1999

By A Customer

I am always looking to gain knowledege in qigong healing. At present not much literature is out to be seen. I have quite a collection in this field and find this video as one of the best, at present. All basic exercises are demonstrated in detail which are hard to follow from any other book. Very good for gaining Qigong knowledge.

53 of 55 people found the following review helpful:

5.0 out of 5 stars Life is energy, February 26, 2000

By	Diane (Rural area in Arizona) - See all my reviews

Very clear and easy to follow instuctions, gentle reminders of important things to remember. Doing just one exercise, including the visualization brought healing. The exercises are gentle and a little does a great deal to bring one back to a natural alive feeling. Personally, relieved all symptoms of fibromyalgia. The feeling of fresh energy that flows thru upon following the video, affected not only the physical, but mental energy feels fresh also. Good clear instruction.

36 of 37 people found the following review helpful:

5.0 out of 5 stars Good video..., December 22, 1999

By	"four-winds" (Miami, Florida) - See all my reviews

The techniques and exercises in this video are simple to follow and easy on your body. I recommend it to anyone who is trying to increase their vitality and energy jumping from a sedentary lifestyle. You can actually feel the energy flow after just a few complete sessions with the video. Video is worth every penny and more!