Product Details

• Actors: Callan Pinckney
• Format: Color, HiFi Sound, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Universal Studios
• VHS Release Date: March 1, 1992
• Run Time: 26 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (23 customer reviews)
• ASIN: 6302161452
• Amazon Best Sellers Rank: #124,710 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

64 of 64 people found the following review helpful:

5.0 out of 5 stars A Must-have to rid yourself of a pear-shaped back-side!, January 16, 2002

By 

Kyra Sedgwick "gagensydney" (Fort Lauderdale, FL United States) - See all my reviews

Amazon Verified Purchase

This review is from: Quick Callanetics: Hips And Behind [VHS] (VHS Tape)

Things this tape IS NOT:
1. Cosmetically appealing.
2. Very exciting.
3. Hard on back/knees/hips.
4. Easy.
Things this tape IS:
1. Simply the best for shrinking hips/saddle bags.
2. Quick and narrated well so that you do the exercises correctly the first time/and every time.
3. A classic hip/bun routine that really shapes you up FAST.
4. Really, really hard.

After 11 years of impact aerobics and weight training I just plain got sick of having to watch every morsel of food that went into my mouth and work out 5-6 times weekly just to maintain a body that had become bulky from weight training and had sore knees. What I really craved was a long, lean dancer's body. I remembered Callanetics from back in the 80s (when I was in high school) and decided to give it a try. Wow! I am so glad I did! I now do T-tapp workouts for my aerobic work and Callanetics for my strenghth training. I am so delighted with the results. Anyone who is sick of the bulky-looking muscles you get from weight training will love the long, lean look that Callanetics will give you. This workout is MAXIMUM tough, but in 20 mn a day done 3-4X a week you will definitely see results in the hip/butt area with this workout.

51 of 52 people found the following review helpful:

5.0 out of 5 stars "Quick " is Right!, January 31, 2000

By A Customer

This review is from: Quick Callanetics: Hips And Behind [VHS] (VHS Tape)

There is no excuse not to do this tape! The actual workout time is about 16 minutes, with a warm-up,neck roll & an ending stretch. This moves on this tape are the same as on Super Callanetics. (All the hips & behind moves, no pelvic circles or standing leg work). However she does provide suggestions on how to modify as well as doing the moves properly. Most of this is done on the floor. I think this tape as well as the other Quick tapes are good for those days when you only have time to work on that one trouble spot, if not just do the 1 hour tape 2 times a week.

26 of 26 people found the following review helpful:

5.0 out of 5 stars I can't say enough good things about this!, January 16, 2002

By A Customer

This review is from: Quick Callanetics: Hips And Behind [VHS] (VHS Tape)

I first discovered this tape when I was a freshman in high school, and 10 years later it's still the one I come back to when I want dramatic results quickly. If it isn't painful and your muscles don't shake the first several times you do it, you're not doing it right! You will absolutely feel it in your outer thighs for a few days afterwards, and you can actually see results within a few sessions. I highly, higly recommend this; once you know the routine, you can just turn the volume down and play the stereo if the music on the tape bores you. This (and all the other Callanetics tapes) will give you the long & lean look--similar to the look you get from Pilates, but the results are even faster with Callanetics. Not really for weight loss; just for toning. But, use this in rotation with aerobics and you will be in excellent shape in a very short period of time.