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Yes, it may contain something you've read elsewhere, BUT it contains helpful hints, delicious recipes, guidelines for success and it works! Read morePublished 2 months ago by K. McBride
DON'T KNOES GOOD.W...GOT TOO BUSY AND DIDN'T READ IT ALL BUT THE RECIPE FOR SMOOTHIES HAS CHANGED MY BREAKFASTS ... PROTEIN THAT TASPublished 7 months ago by ALLEN COBLER
Almost no content. For example, she spends many pages describing different fruits and vegetables, spending at least a page on each one. Read morePublished 13 months ago by Jen Carpenter
A lot of it is info u can get on the Internet. It was mostly basic info.Published 13 months ago by Judy
Good concept, but very difficult to follow. I have tried this diet multiple times with limited success. I am still going to keep trying.Published 14 months ago by Joy T Massey