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Yes, it may contain something you've read elsewhere, BUT it contains helpful hints, delicious recipes, guidelines for success and it works! Read morePublished 4 months ago by K. McBride
DON'T KNOES GOOD.W...GOT TOO BUSY AND DIDN'T READ IT ALL BUT THE RECIPE FOR SMOOTHIES HAS CHANGED MY BREAKFASTS ... PROTEIN THAT TASPublished 9 months ago by ALLEN COBLER
Almost no content. For example, she spends many pages describing different fruits and vegetables, spending at least a page on each one. Read morePublished 14 months ago by Jen Carpenter
A lot of it is info u can get on the Internet. It was mostly basic info.Published 15 months ago by Judy